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Owned by Christine

Small Daily Habits

22 members • Free

I help women 40+ reset their metabolism & rebuild strength one small daily habit at a time, without burnout, restriction, or all-or-nothing thinking.

Memberships

100 contributions to The Mompreneur Club 🌸
📹 Do you have a Youtube Channel?
There are 3 ways to get leads. 1. You can have an organic audience from content. 2. You can partner with people that have audiences. 3. You can use paid ads to get in front of others. 🤔 Everyone has SOME audience (we all have a contact list or social media), but how many of them are ACTUALLY your target audience. Ads take time to learn how to do well and they cost money. Partnering with others can be helpful, but do you actually know anybody with a big enough audience for you to make decent money partnering? 🔥 This is why I'm a big believer in building a personal brand online to sell to. and if you do it on Youtube, you can literally get paid (and get awards) to get your own leads. 😍 Which is definitely entrepreneur goals... 👇So, if you have a youtube channel, put the link in the comments below
📹 Do you have a Youtube Channel?
2 likes • 5h
I do but the content is unlisted because it’s workouts for paid programming.
🥰 Teambuilding Thursdays - Shout out Another Member
Make a post today that highlights another member that you think is just doing awesome stuff (even though, we all are). ❤️ I would love to spend today just pumping each other up!
🥰 Teambuilding Thursdays -  Shout out Another Member
1 like • 8h
@Jenna Kelly so glad it was helpful.
1 like • 6h
@Jenna Kelly thanks for the shoutout and support.
What is your # 1️⃣thing……
What's that one thing in your online business that's been stressing you out the most?
What is your # 1️⃣thing……
3 likes • 1d
@Raym Hardy yes it is. I'm a huge list maker and do big brain dump at once a month then prioritize everything that came up on the list.
3 likes • 1d
@Stephanie Noble maybe in 2026 🤣
Technical Difficulties
Hi ladies, I have a question about going live and internet connection. As you ladies have witnessed my internet is spotty during coffee chats. I did some research and tested my upload speed and I'm well above the minimum required value of 10 Mbps. It says ideal is between 20-40 Mbps and mine was in the 100's so I'm not sure what the issue is. However, the research I did said to try an ethernet cord and plug my computer directly to the router or turn on my hotspot on my cell. I'm going to try those things on my next calls to see how they work but in the meantime, I wanted to see if any of you know if Skool has a default setting for video at 1080p and if there is a way to change it to 720p to reduce bandwidth and see if this helps. Anyone good with this kind of stuff? I'd like to have the problem solved before my live in @Lucy Hutchings group on Sunday.
Technical Difficulties
2 likes • 2d
@Lucy Hutchings I've never had an issue with zoom so yes that does make it better.
2 likes • 2d
@Raym Hardy yes, everyone was home and using stuff so that definitely played into it.
❄️ What is your favorite snow day food?
Today is a snowww dayyy! ❤️ I am grateful my husband got home safely since apparently the plows are very behind today. So i threw some bones in some water, made a yummy bone broth, tossed together flour and eggs to make noodles, and chopped some veggies. 🤤 I love to finish it by whisking in some scrambled eggs and then topping with heavy cream. Makes a yummy high protein and creamy chicken noodle soup. Perfect for the snowy days 👇 What is your favorite snow day food?
❄️ What is your favorite snow day food?
3 likes • 3d
Yum! Never added scrambled eggs before but I think I will try that next time.
1-10 of 100
Christine Miller
5
61points to level up
@christine-miller-1995
Certified personal trainer and menopause specialist who helps perimenopausal women increase energy, regulate hormones, and lose stubborn belly fat.

Active 2h ago
Joined Sep 11, 2025
Lake Worth FL
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