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Owned by Christine

Small Daily Habits

22 members • Free

I help women 40+ reset their metabolism & rebuild strength one small daily habit at a time, without burnout, restriction, or all-or-nothing thinking.

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Christine Miller
@christine-miller-1995
Certified personal trainer and menopause specialist who helps perimenopausal women increase energy, regulate hormones, and lose stubborn belly fat.

Active 15h ago
Joined Mar 13, 2025
Lake Worth FL
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