Discipline feels hard at first. Then it becomes freedom. 🥦 𝗛𝗲𝗮𝗹𝘁𝗵𝗶𝗲𝗿 𝗠𝗲 No sugar (no pastries) Antioxidants for happy organs (frozen strawberries) Daliya — happy gut Green tea No paratha — roti instead I exercised at different parts of the day. Good for blood circulation, and because of that, I felt no laziness and no heaviness in the mind. Used dumbbells at home. But: Had a burger ❌ Malai boti samosas ❌ Not perfection. Awareness. 📒 𝗖𝘂𝗿𝗶𝗼𝘂𝘀 𝗠𝗲 (𝗥𝗲𝗮𝗱𝗶𝗻𝗴) 2 hours 🎯 𝗙𝗼𝗰𝘂𝘀𝗲𝗱 𝗠𝗲 (𝗪𝗼𝗿𝗸) Hours: 2:30hr Work didn’t feel like work. It felt like a natural extension of the energy I had already built. 🌀 𝗦𝗽𝗶𝗿𝗶𝘁𝘂𝗮𝗹 𝗠𝗲 All prayers Recited: Surah Yaseen Surah Rahman Surah Ad-Dukhan Surah Mulk Asma-ul-Husna 🌸 𝗔𝘄𝗮𝗿𝗲 𝗠𝗲 In the morning, my brain tried to ruin everything. It chased stimulation,,,, Netflix, music and whispered: “What a boring aunty you’ve become.” I didn’t fight the thought. I said, “Yes, yes. Exactly.” And then I shifted my attention elsewhere. Later, the same thought tried again. This time I noticed it clearly and thought: What a shame...this has become a trigger for you now? No way. Not a trigger. Testing: observed how my energy behaves what supports me what drains me where discipline feels natural where rhythm (sleep) still needs alignment 🌸 𝗚𝗼𝗼𝗱𝗻𝗲𝘀𝘀 Good actions generated positive energy. Because of that, work didn’t feel work. I felt like I was drowning in peace. No social media. 🎤 𝗙𝗹𝘂𝗲𝗻𝘁 𝗺𝗲 Will try doing assignments chat gpt gave ⚠️ 𝗦𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴 𝗪𝗶𝘁𝗵 sleep sleep sleep Sleep timing. I slept at the wrong time, so when it was time to sleep, I couldn’t. Time Management Of Course Goals Of The Week...!? (Where are they) Utilise Good Energy in the best possible way Make a list of subs u need this month...!? (To-do) You didn’t finish the food you were supposed to....!? 𝗧𝗶𝗺𝗲𝗹𝗶𝗻𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗗𝗮𝘆 5:40 — Woke up 6:00 – 7:30 Namaz · Quran · Asma-ul-Husna 7:30 – 8:30 Kitchen work: boiled eggs, breakfast 8:30 – 10:00 Cleaned room, washed clothes

I was at peace, the world came looking for me. In the name of relations, company, Shayṭān whispered, That's what you are MISSING That “something” turns into overthinking.... They wanted me to fight with my Lord It turns into complaints Sometimes words Sometimes tones As if He doesn’t know Then belief shifts as if He really doesn’t know I get caught in something that I don't know Sometimes they hurted my ego Sometimes they boosted it so I wanted to celebrate Sometimes I wanted to numb I took music as strong sparking sprite, It was good at the first sip, but sugary water, after some time Just as my emotions reached their peak, I named it science I noticed.... I’m only in understanding mode When I've lost it all.... Too proud to bow down, Cuz I was feeding it all..... They tell me You’re strong Cuz No one can control you I held onto the world Cuz losing it would wound my ego And yet, I rise again, chasing pieces of myself I scattered in the world I remember my old peace I lost it somewhere between what I wanted and what I was afraid to give up At the end, there’s only me and the echo of what I was The Lord dealing with a brainless, while telling her All... Swiped pictures of smiling dead person, because peace is underrated. All I was, got played by was my ego. Feedback pls @Maria Ijaz @Hey Dbi @Watiba Danish @Aksa Syed

Me and my family is shifting house so that's why I can't post my daily journal and notes. But I am listening my lessons inshallah I will post my notes soon.

@Aleeza Shahzadi please guide me about whats app group

Daily journal | 2 Dec 💤 Slept: 2 am ✨ Fajr: 5: 40 am 🌞 Woke up: 2pm ☕ Breakfast: 2: 30 pm ✨ Zuhr: 3 pm 📚 Exams preparation: 3: 30 pm to 5 pm ✨ Asr: 4: 30 pm 🏠 House chores: 6 pm to 7 : 30 pm 🥲 Missed my maghrib embarrassed 🙁 🍲 In kitchen with my cousins and mom: 8 pm to 10 pm 👪 Spend time with my aunt uncle and cousins and my family : 10: 20 pm to 11: 40 pm ✨ Isha: 12: 30 am