Activity
Mon
Wed
Fri
Sun
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
What is this?
Less
More

Memberships

The Somatic Academy by Soma+IQ

14.2k members • Free

3 contributions to The Somatic Academy by Soma+IQ
Weekend workout: laughter edition! 😂💪
If humor burns calories, consider this your daily workout. Drop a funny story, meme, or moment that made you laugh this week! 😆 I will go first, I told my husband I want him to pursue me emotionally. Him--he lit candles on the coffee table while we eat pizza and watch tv. He said see emotional capacity. I just had to laugh
Weekend workout: laughter edition! 😂💪
2 likes • Oct '25
That was a quality idea of your husband for setting the atmosphere for date night in! Hope the emotional conversation part is in the works 😅
0 likes • Oct '25
@Elizabeth Rivera i do want to fore warn that there is a looottt of subject matter that "aged terribly" 😬 but they really did cover a lot of serious matters that felt quite ground breaking at the same time! Just wanted to say I don't agree with the bad parts of the show lol
🎯 Earn points by engaging & Unlock somatic trainings
​You earn points through community engagement, primarily when others like your posts or comments each like equates to one point. ✅ Accumulating points allows you to level up, unlocking various features or trainings! The points required for each level are:​ - Level 1: 0 points​ - Level 2: 5 points 👉 (unlocks The Daily Somatic Breathwork Training) - Level 3: 20 points​ - Level 4: 65 points​ - Level 5: 155 points 👉​ (unlocks a studio-quality somatic session) For instance, to reach Level 2, you only need 5 points, which could be achieved by receiving 5 likes on your contributions. ​ So get started below and let's connect! 🧡 head over to this post and introduce yourself!
6 likes • Oct '25
I've not gotten the best track record for doing anything daily really and I thought the breath work would put me to sleep like meditation typically does but I'm accidentally feeling motivated at night now... will try in the morning instead and start the day in a great way ☺️
3 likes • Oct '25
@Nadeem Al-Hasan can confirm i came back in the morning, went outside in the sunshine and had a really lovely day! 🌞
Welcome! Introduce yourself + Share what brings you here! 🎉
Community is about connection, so let's get to know each other! Comment below sharing where you are in the world, a photo of your expression, yourself, your pet, or nature if you'd like, and something you like to do for fun. 😊 🗓️ - Add the 3 Day Summit to Your Calendar!! A few ways to get started right away: 1️⃣ - Dive right into the Daily Breathwork Reset Experience 2️⃣ - Take a look at our full calendar experiences here - (not required for the summit) So get started below and lets connect! 🧡
Welcome! Introduce yourself + Share what brings you here! 🎉
4 likes • Oct '25
I honestly didn't expect one session to already have such an incredible impact on me after years of therapy I've been wanting to try other things. Very thankful to the "algorithm gods" for having your free webinar pop up!! I think my Luna felt my peace - she was so cuddly after session 😊
1 like • Oct '25
@Nadeem Al-Hasan it's all happening when it's supposed to! I'm on medical leave currently so the sessions going from 11am-1pm PST would have been during my work hours! 🙏 ✨️
1-3 of 3
Emma R
3
40points to level up
@emma-rush-7319
Quiet Canadian wanting to find peace in the chaos

Active 54d ago
Joined Sep 29, 2025
Powered by