I've been making smoothies almost every morning for over 15 years. It started because they were so easy to take to work, and then I just kept noticing how good I felt after drinking them consistently. That's really when they became a non-negotiable part of my mornings. Here's why I think they're one of the best habits you can build: - They're one of the easiest ways to pack in a huge variety of fruits, vegetables, and seeds in a single sitting. - They're gentle on digestion because blending breaks everything down before it even hits your stomach. - They give you steady energy without the crash you get from a processed breakfast. - And because you can make them in five minutes with frozen fruit and vegetables, there's really no excuse not to do it even on your busiest mornings. That's exactly why this week I'm running a free 5-day smoothie challenge inside my community, Plant-Powered Kitchen Club, and I wanted to share it here too in case anyone wants to join us. From April 20–24, I'll post a new whole food plant-based recipe every morning. You make your smoothie, snap a photo, and post it with your day number. I put together a complete guide with all five daily recipes, three staple smoothies you can swap in on any day, and a master shopping list so one grocery run covers your whole week. The challenge is completely free. If you want the guide and a spot in the community before Monday, drop a 🥤 below, DM me, or click on the link below: https://www.skool.com/nadia/about

I just moved my clean laundry from the bed to the chair for the fifth night in a row. 👕➡️🪑 People always say to just fold it while watching a show. That never works for me. 📺❌ The second I sit down, my brain refuses to do two things at once. Standard advice like using timers or planners just makes me feel worse. ⏱️ So I completely gave up on folding. 🛑 I bought three huge, identical plastic bins. 📦 One for shirts, one for pants, and one for socks and underwear. When the clothes are dry, I just toss them into the right bin. Zero folding required. ✨ It looks terrible, but my bed is actually empty. I no longer feel a spike of guilt when I walk into my bedroom. 😌 What is your weirdest trick to avoid folding laundry? 👇 ADHD Over 40

In the Northern Hemisphere Spring is beginning! 🌻 (Finally 🙏) And you may be in that energy of Spring Cleaning. Chinese Medicine tells us Spring is the time to detox and clear out - and we naturally tune into that. But, you don't just need to clean the cupboards & under the bed... I guarantee there is stuck energy in your home! Yes, your house holds onto a lot of things... Not just physical clutter. But everything that’s been happening in that space... Arguments. Stress. Old versions of you... If you have never had your house cleared, then you are missing out! "Deep-cleaning" the energy of your home is a wonderful gift... it really does get to the unseen. Maybe you have an area of your home which always gathers clutter no matter what you do? Maybe your kids find it difficult to sleep in their room? (I sort this out for parents all the time!) Maybe there is that one room you just feel something in? I am Eloise, an intuitive healer... and I have a whole bag of tools which I use to do house clearings and more. I spend most of my time spring cleaning bodies! But I also do sessions on pets, homes, and businesses. Basically anything - when I have permission. I am building up a library of healing resources inside my Ease Within Community... ladies, check it out here: Ease Within Inside, you will find some awesome free sessions to help with your digestive system, nervous system, protection, love, relationships, self-love... and I will be growing it over time. And if you want a home clearing, get in touch! (They are too specific to do a general healing on - but have a special offer this month)

Hi. Trying to figure out if the audience I’m hoping to gain is here on Skool. I see mostly media, marketing, money, and digital related topic.

Today is the day to share about communities other than your own that you think are valuable and that others would benefit from. IN THE COMMENTS BELOW: please share the name of the group/owner and a link as well as an explanation of why you think it is an amazing place. Don't just copy and paste the About page... 😉 Also, make sure you tag or DM the owner if they are not in this group and let them know. you mentioned them here. I guarantee, you will make their day and quite possibly their weekend! Posts in the main feed will be deleted. You have been warned... 😉