If you couldn't join us live today, or you'd like to revisit our conversation, I've got you covered! In today's workshop, we explored why you might not feel like yourself lately and how the changes happening in midlife can affect your emotions, anxiety, energy, and sense of self. We talked about slowing down, understanding what your body and nervous system might be asking for, and finding small ways to reconnect with yourself again. One thing I hope you take away is that you haven't lost yourself. You may simply be in a season of life that's asking you to get to know yourself in a new way. ❤️ 🎥 𝗪𝗮𝗻𝘁 𝘁𝗼 𝘄𝗮𝘁𝗰𝗵 𝘁𝗵𝗲 𝗿𝗲𝗽𝗹𝗮𝘆? Drop the word 𝗥𝗘𝗣𝗟𝗔𝗬 in the comments below and I'll share the link with you! I'd also love to hear from those who joined us live. What resonated most with you? What was one takeaway that made you pause and think, "I needed to hear that"? Let's keep the conversation going. 💗Gaby

Today’s the day! Coming Back to Yourself Masterclass goes live at 2pm EST 𝗜𝗻 𝗷𝘂𝘀𝘁 𝗼𝗻𝗲 𝘀𝗲𝘀𝘀𝗶𝗼𝗻, 𝘆𝗼𝘂’𝗹𝗹: - Understand why you might feel so different in midlife - Discover your Glow Gap archetype, so you know where to begin - Experience a 60-second Glow Pause you can use anytime Join me here → Grab a cup of tea and give yourself permission to slow down for this one. With warmth, Gaby

Coming Back to Yourself is a free masterclass hosted by our own Premium member @Gaby Yassinskiy tomorrow. Here is what Gaby has to say in her own words: ___________________________________________ Coming Back to Yourself Why you feel different lately, and how to reconnect with yourself in midlife. Are you a woman who's found herself wondering, Why don't I feel like myself anymore? Maybe you're more anxious, easily overwhelmed, emotionally drained, or more irritable than you used to be. Perhaps you're constantly taking care of everyone else, but when someone asks what you need, you honestly don't know. You know what you should be doing to feel better, but struggle to turn that knowledge into consistent habits. Midlife can bring these feelings to the surface. Between hormonal changes, years of putting others first, accumulated stress, and the demands of everyday life, you may find that the ways you've always operated no longer support the woman you're becoming. But what if you haven't actually lost yourself? In this workshop, we'll explore the three Glow Gaps that can gradually pull us away from ourselves: Regulation, Reconnection, and Repatterning. You'll discover how these areas influence your energy, emotional well-being, relationship with yourself, and ability to create lasting changes. We'll also explore your personal Glow Gap archetype through an interactive quiz, giving you a fresh perspective on where you are right now and what might need a little more attention. And because coming back to yourself isn't just about gaining more knowledge, we'll finish with a simple, guided 60-second Glow Pause to help you slow down, tune into your needs, and reconnect with yourself. You'll walk away with: A better understanding of why you may feel different in midlife. Insight into the three Glow Gaps and how they show up in everyday life. Your own Glow Gap archetype and a clearer sense of where to begin. A simple practice to help you pause, listen to your body, and identify what you need.

There's a free masterclass on the calendar, hosted by Premium member@Charlotta John If you are concerned about the impact AI and technology are having on your child, or you just want to have more quality time with them, this one is for you! Here is what Charlotta has to say: ________________________________________ We talk a lot about what AI is taking away from our children. The jobs that won't exist. The attention spans already shrinking in real time. The childhood that looks increasingly different from the one we grew up in. But there's a question we're not asking loudly enough: what do we need to actively protect in our children right now — and how do we do it in a world moving faster than any parenting book can keep up with? In this masterclass I'm going to show you something that surprised even me when I first understood it fully. The answer has been living in your home all along. It has four legs. And it has been doing this job for thousands of years — long before screens existed, and long after AI has reshaped everything else. What we will cover: The real reason screen battles don't respond to rules, timers, or bans — and what's actually underneath them. The six human skills AI will never replicate, and why childhood is the only window to grow them. How dog-led learning builds empathy, leadership, resilience, and real-world problem solving — without pressure, without lessons, without conflict: The B.O.N.D. framework — a simple four-phase rhythm any family can start this week with the dog they already have. What eight years as a school principal taught me about how children actually learn to lead — and why the dog in the hallway was doing more than the curriculum was You will leave with: A personalised skills map for your child — the one skill to focus on, the one activity that grows it, and what to start with this week. This is not a lecture about screen time. This is a masterclass about what your child is capable of — and the guide already waiting by the door who can show them.

Feeling anxious, drained or disconnected in perimenopause, but not sure where to even start? In my work with women in midlife, 𝗜 𝘀𝗲𝗲 𝘁𝗵𝗿𝗲𝗲 “𝗚𝗹𝗼𝘄 𝗚𝗮𝗽𝘀” 𝘁𝗵𝗮𝘁 𝗾𝘂𝗶𝗲𝘁𝗹𝘆 𝗽𝘂𝗹𝗹 𝘂𝘀 𝗮𝘄𝗮𝘆 𝗳𝗿𝗼𝗺 𝗼𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀: 🌸 Regulation: when your nervous system is stuck on high alert 🌸 Reconnection: when you’ve lost touch with what you need 🌸 Repatterning: when old habits no longer fit the woman you’re becoming Most of us try to fix everything at once, then end up feeling more overwhelmed. During my free live workshop, 𝗖𝗼𝗺𝗶𝗻𝗴 𝗕𝗮𝗰𝗸 𝘁𝗼 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳, you’ll take a short interactive quiz to discover your Glow Gap archetype, so you know exactly where to begin. 📅 This Thursday, November 12. Two days to go! Save your spot 𝗪𝗵𝗶𝗰𝗵 𝗚𝗮𝗽 𝗱𝗼 𝘆𝗼𝘂 𝘁𝗵𝗶𝗻𝗸 𝗶𝘀 𝗽𝘂𝗹𝗹𝗶𝗻𝗴 𝗮𝘁 𝘆𝗼𝘂 𝗺𝗼𝘀𝘁 𝗿𝗶𝗴𝗵𝘁 𝗻𝗼𝘄? Take a guess in the comments 👇