Bio: I help people get stronger, improve flexibility and enjoy life with less pain. Host of the Body Nerd Show podcast, lover of kettlebells + baked goods
Bio: Salon-style support for the person behind the chair. Build a supportive environment for your wellbeing, creativity & growth. It takes one to know one.
Bio: Helping busy, tired people relax more; sleep better; increase energy and focus; and have more fun with simple art journaling and Yoga Nidra meditation