Hey EM. Welcome Masterclass.🤙 Lets get started. I see your off to a great start. The belly button is pointed to that right antenna as you get into the air. Focus now on a strong hip turn and get the belly button to point more to your left when you land. Lets get after it!🤜 @Elizaveta Maxwell https://drive.google.com/file/d/1f2XZOX_ilqHISdnp2mRdcDl7HcxxbZD0/view?usp=drive_link

Former Nebraska Coach, 🐐 Terry Pettit, summarizes the importance of Volleyball Arm Speed.