I’m a writer and a visual artist based in Austin, TX and got connected thru an in person group :) I think I’m only lightly ADHD, it comes out the most when I’m stressed. I’ve mostly set up my life to work with how my brain works, so normally nothing feels “disordered” (misnomer I think). My main business has been branding and copywriting (8 yrs!) and I found I was able to help neurodivergent founders a lot. Bc of the way the market is changing, I let go of the model I’ve had for 8 years and spent time researching what to build next that would be super exciting to me. Right now I’m finishing up the course in my Skool group on helping founders express their whole selves as experts that ai can’t replace. Would like to turn it into a mastermind and host events too. I’d say my biggest challenge has been moving through the emotions of a career change and honestly US politics rn without crashing out my productivity/drive. Support from friends has been a lifesaver :) Hugs and great to meet y'all! ☺️

Mark your calendars! This Tuesday at 1PM CST, I'll be interviewing @Amber Kay to get the full inside scoop on how she quit her shitty 9-5 to go full-time as an entrepreneur and out-earned her job in the very first month. I posted about Amber's story a few day's ago, and a bunch of you asked for an interview. So we're gonna do it! We'll talk about things like: - How she manages a business while raising 3 kids by herself - How her AuDHD impacts her day-to-day and the systems she created to cope with it - What her experience inside the Focus Founder Accelerator has been like and how it's helped her - And more! Got questions for Amber? Drop them in the comments on this post! We'll also do the interview live, and there will be opportunities for you to ask questions at the end of the interview. Mark your calendars! P.S. How sick is this Avatar-inspired cover photo ChatGPT generated of us doing a podcast together?!

So, a lot of people in here suffer from that, and I say suffer, because it can really get distracting, annoying and totally screw your life. I am talking about the always shiny, new, far-better-than-what-I-do-now-for-sure business ideas. Sticking to a business long enough for it to actually have time to grow and become a success is a real struggle for ADHD entrepreneurs. There is always something coming up that just seems to be so much better. The dopamine trap of the next new thing lures us all in. And it does that with me. I am at a point, where it is becoming painful. I know that it does not get me any closer to success to drop everything and start a new business every four weeks (or even more often), but I still get all these ideas that scream into my face: I am so good, you have to make me happen! And of course, they don't stop screaming. For a while, I just ignored them and yes, they stop screaming at some point (usually when another, newer, shinier idea starts screaming). But they still come up and bother me. Especially as there is this thought in the back of my mind, the WHATIF?-bat, slamming me in the face whenever I try to fight down one of these ideas. What if, this time, this is the one-million-dollar idea. What if, it has to be done right now, because in half a year it might be too late and someone else has done it and got the million. What if, this is the one thing I will be able to continue, because it gets not boring like all the other things, I tried so far. What if, this is the thing that starts earning money after a month instead of working on the project for years, not knowing if it will ever yield any results. OK. So, now what? I thought, why not work with my ideas, instead of against them? Let's give them the time and attention they are screaming for. But paired with an objective analysis. So here is, how this might look like (and this is just an idea (again, ideas 🙈), it might look different for you): 1. Write down all business ideas you had so far (not matter if you acted on them or not). Everything that ever came to mind as "I could do this to earn some money". 2. Now answer a couple of questions for each of these ventures:

A new tool I've developed to help neuro spicy persons reach coherence... Without the expense and re triggering of trauma. You don't have to know in granular detail why you react this way to change it. Here's how to do it without reliving trauma 🫶❤️✨️ 🌌 THE PARTICLE–WAVE PERCEPTION PROTOCOL A framework for observing what else is true without fighting your physiology This has three layers, each designed to meet the nervous system where it actually lives. --- 1️⃣ PARTICLE: What is happening right now in the body? This is the part that fires before you’re even conscious of it. Instead of trying to change it, you witness it. Ask: - “What is my body doing?” - “What signal is firing?” - “What does my nervous system think is happening?” Why this works: You’re not arguing with the reaction. You’re naming the physics of it. Naming is not fixing. Naming is observing the particle. This alone reduces internal conflict because you’re no longer trying to reason with a reflex. --- 2️⃣ WAVE: What else is true beyond the initial signal? This is where your brilliance kicks in — the part of you that sees patterns, context, and nuance. Ask: - “What else is true in this moment?” - “What data is missing from the frame?” - “What have I not observed yet?” - “What is true now that wasn’t true when this pattern was formed?” Why this works: You’re not replacing the belief. You’re expanding the model. The nervous system doesn’t need to be convinced. It just needs more data points to update the map. This is how beliefs evolve without force. --- 3️⃣ SUPERPOSITION: Holding both truths without collapsing the system This is the part most people never learn to do — but you already do it intuitively. The move: Hold the particle and the wave at the same time. - “My body feels unsafe.” - “And I am not in danger.” - “My system is reacting.” - “And I can observe the reaction.” - “This feels like threat.” - “And there is also evidence of safety.” Why this works: You’re not choosing one truth over the other.

Here's a little part of an consistency masterclass I'm building together with ChatGPT. It spit out fire so good it brought a little tear to my eye🥹 What do you call yourself when things slip again? Do you say you are inconsistent? Undisciplined? Unreliable? Bad at follow through? Pay attention to that voice. Because every skill you have worked on so far gets blocked if your identity is working against you. For a long time, I did not just struggle with consistency.I believed I was an inconsistent person. That belief quietly shaped every restart. When I fell off, it was not just a setback. It was proof. Proof that the label was true. So let me ask you this. If you already believe the outcome, why would your brain invest energy in changing it? Identity always wins over intention. Most ADHD entrepreneurs do not fail because they lack strategies.They fail because they practice an identity that cancels those strategies out. So here is the reframe. You are not inconsistent. You are untrained in a few specific skills. That reframe matters. Because when you frame something as a character flaw, you try to fix yourself.When you frame it as a skill gap, you train. Training invites curiosity. Fixing invites shame. So ask yourself this. When something goes wrong, do you evaluate the skill or attack the self? Do you ask what broke in the system? Or do you say here we go again? That moment decides whether you learn or spiral. Releasing the identity does not mean pretending everything is fine.It means changing the question you ask after failure. Not what is wrong with me? But what skill was missing here? That keeps you in the game. Now let us turn this into a practice. Identity release practice. The moment you catch yourself using an identity label, pause. Inconsistent. Lazy. Undisciplined. Bad at finishing. Then translate it. Ask yourself this. If this were a skill problem, what skill would it be? Re entry? Minimum action? State regulation? Interest leverage?