Letting go of Importance to create space for Radical Gratitude Inner Importance - is when he hold ourselves and our inner beliefs in such high importance that we aren't open to the beliefs and energy of others. These can be low vibration beliefs and energy like: guilt, insecurity, shame, guilt, anxiety Or: entitlement, superiority, judging and comparing Outer importance is similar to being attached to an outcome. I must make this sale! I must lose 10 lbs. I must go out with that guy/girl. Importance is a very different energy from Intention, and it actually works against you. Earlier this week, I made it my mission to let go of importance and replace it with Radical Gratitude. You might ask: "What if I don't have anything to be grateful for? What if it feels like everything is going wrong?" Radical Gratitude isn't a list you make because someone told you it would help. Radical Gratitude is a choice to feel a different energetic vibration, regardless of what the outside evidence is showing. For example... We decided to end the relationship, even though we both shared Love and enjoyed being in each other's presence. That felt like 💩 Here's how I shifted my energetics last night and this morning. btw... Radical Gratitude is a powerful N.E.A.T. tech tool. If this solution resonates, comment: "I Am choosing Radical Gratitude, Now" or something like that (lol) In the comments

Change Your Perspective, Change Your Life Book Review "Change Your Perspective, Change Your Life" by Sandy Gallagher emphasizes the profound impact of our perspective on our overall well-being and life experiences. Key takeaways: * Perspective shapes reality: Our interpretation of events, not the events themselves, largely determines our emotional and behavioral responses. * Negative perspectives limit: Pessimistic or self-limiting beliefs create obstacles, hindering personal growth and happiness. * Shifting perspective is possible: Through conscious effort and intentional practices, we can cultivate more positive and empowering perspectives. * Actionable steps: The book provides practical techniques for shifting perspective, such as mindfulness, gratitude practices, reframing challenges, and focusing on solutions. In essence, the book encourages readers to: * Become aware of their current perspectives: Identify negative thought patterns and limiting beliefs. * Challenge and reframe those perspectives: Question the validity of negative assumptions and seek alternative, more positive interpretations. * Cultivate positive habits: Practice gratitude, mindfulness, and self-compassion to foster a more optimistic outlook. * Take action: Translate shifted perspectives into positive changes in behavior and choices. By consciously altering their perspectives, individuals can navigate challenges more effectively, cultivate greater resilience, and ultimately create a more fulfilling and joyful life. Core Concepts: * The Power of Perception: Gallagher delves into the profound impact of our individual interpretations on our reality. She argues that we don't see the world as it is; we see it as we are. Our beliefs, assumptions, and past experiences filter our perceptions, shaping our emotions, behaviors, and ultimately, our lives. * Breaking Free from Limiting Beliefs: The book explores how deeply ingrained negative beliefs (e.g., "I'm not good enough," "I'm always unlucky," "The world is against me") can sabotage our happiness and success. It emphasizes the importance of identifying and challenging these limiting beliefs.

I knew it was coming. After 6 months of dating my ex-wife things were looking pretty, pretty good. And then came the holidays. I will spare you the details. Let's just say we didn't agree on how the visit to my old house to see my 3 ex-step sons would go. The visit never happened. Text messages stopped. The nightly phone calls stopped too. I knew it was coming when the break-up happened last night. My breakup didn’t break me. When it happened, my system did what any human system does. It dipped. Not into chaos. Not into collapse. But into Wound. I felt it in my body before the thoughts fully formed. That tightening in the chest. The subtle panic. The story starting to assemble in the background. What did I lose? What does this mean about me? What if I never feel that again? And I felt the feelings, boy did I feel them. But I didn’t argue with the feelings in my body. Nor did I create narratives about them. They were energetic currents flowing through me. We are not our thoughts. We are not our feelings. It just feels like it sometimes. I didn’t try to reframe it. I didn’t bypass it with spiritual language. I used N.E.A.T. exactly how it’s meant to be used. Shifting from Wound to Warrior The goal here wasn’t positivity. It was safety. I started with R3. Just enough to interrupt the spiral and bring my attention back into the present moment. Not to suppress emotion. Just to stop the free fall. Then I moved into Somatic Breathwork. Slow. Grounded. Body led. Letting my nervous system feel that nothing was actually threatening me right now. I followed that with a simple Alignment Practice. No searching for answers. No fixing. Just orienting my system back to Now-Being. That was enough. I didn’t feel amazing. But I felt upright. Not better. Just true. In Warrior Light, I found myself analyzing, judging, and figuring out all the reasons "I am better off without her." And started thinking of all the things I could do now that it was officially over. Hinge Match

This came through during my morning alignment session today. Imperfectly sharing it with you because I sense Someone else needs to hear it too. Peace is not the absence of conflict It is the ability to flow instead of force. Conflicts with others feels hard, of course.But our inner-conflicts cause more remorse. Peace in presence A state of being-ness Letting go of what you think you know To observe as an awareness witness It’s a decision, not more doing, but more being Choosing stillness that allows source-code to flow Noticing feelings from awareness Observing thoughts in a blue sky mind Letting go of the auto reactions that usually run the show Allowing something new to come forth and flow Leveling up your light with Awareness Less doing and more being Less thinking and more being still with it Everything you need is already within As a whisper that sounds different than your inner conflict The whisper of the morning stars - thank you Vadim Your presence is the stillness of the silence The Ego Orgre finds this whisper obsence Stick to the familiar reaction it screams Choosing differently shifts timeline beams What you desire is forming in the empty space The space between the breaths The space between the words Let go of thinking to create this space Breath inWait - there it is Breath out - Let it go Wait - there it is Waiting becomes wisdom when you let go of what you think you know You’ve been searching for peace It’s always been within Simple as breathing With intention leaning in Inner conflict quiets Source-code begins Thank you I Love you Please share your Light How does this word flow feel for you in your body?