Let's talk food!!

Tomorrow marks three years in this location! That’s CRAZY I’m so excited for what’s to come. Also— I hired a coach for ME! Why? Because I have been struggling this year to keep at my goals. It took THREE people to convince me to get back into training, and thanks to them I bit the bullet and put my money where my mouth is. I’m going to crush this!! Photos: my first workout in a MONTH, the walls of the gym 12 hours before opening, and me working out three years ago.

Take work. You cannot expect to only put in 50% of the work and achieve 100% of the results. If you put everything into something, that means hard changes will need to be made in your behavior. It means changing how you view what happens around you, and it means putting yourself and your goals first In order to achieve them. You are always responsible for how you move forward no matter the circumstances that got you to where you are.

Hey all! I want to learn more about what’s motivating you these days. Could you let me know?