@Krista Fuller has been with Bjorn for 2.5 years and she has been through a LOT. In that time she’s lost 50 lbs and she’s removed 10 inches from her waist. But that isn’t all— she started working out on her own time, she powered through MONTHS of recovery from a knee surgery, and she regained a massive range of motion in her leg that was once lost. Krista was an example of how much dedication to a goal and direct coaching could help you. But here’s the thing, my goal with each of you is that you’ll no longer need me. Krista has come forward and said, “I’m ready for the next step in my journey” and I couldn’t be more excited for her. In truth, none of us want her to leave Bjorn, but she’s not leaving early, she is ABSOLUTELY ready for the next step. This is a moment to be proud of, and I can’t wait to hear how much stronger she becomes in the coming months and years. We love you Krista, and you will be dearly missed.

My first day back at the gym after a lil mini break 💤 I took the down time to make new fitness goals and commit to better nutritional choices to help me reach those goals (if you know me, I LOVE snacks) It’s gonna be tough, but it’ll be worth it! Consistency is key 🔑

I'm so excited to introduce the next group of wonderful people who've taken up the courage to get started on their goals of being healthier. Please welcome @Linda LaRue, @Marsha Akins, @Jen Harper, @Mother Sophronia Hofstead, @Christine Daggett, @Jo Ann Zenger, @Terry Lewis, @Donna Hall, and @Kathy Del Guidice to our adventure! The road ahead will be difficult, but you will get stronger with each day and those who fall in love with the journey get the most rewards in the end!

Hello Winter ❄️ Just shoveled my driveway a bit and I wanted to share my win for the day. Granted it only took about 20 mins but I barely even broke a sweat! Prior to working out in the gym that would have had me dying for breath. Our bodies are capable of so much don't count yourself out until you have tried till failure. Remember that winter habits build summer bodies 💪

Where we’re at: The Richardians: 100,495.2 lbs The Gavinites: 70,515 lbs The Triumvirate: 206,337.4 lbs It’s still too early to tell who will win. A single workout can get your team tens of thousands of points! Keep at it!