My first day back at the gym after a lil mini break 💤 I took the down time to make new fitness goals and commit to better nutritional choices to help me reach those goals (if you know me, I LOVE snacks) It’s gonna be tough, but it’ll be worth it! Consistency is key 🔑

Sue won a $300 airbnb gift card for having the highest tonnage score during the 2025 Yule Quest And, yes stand by your phones this week, we’ll be reaching out for shirt sizes to the winning team on Wednesday ♥️ What’s next for the Forge? Rumor has it a monster was spotted heading up the St Lawrence… it might be here come spring!

I'm so excited to introduce the next group of wonderful people who've taken up the courage to get started on their goals of being healthier. Please welcome @Linda LaRue, @Marsha Akins, @Jen Harper, @Mother Sophronia Hofstead, @Christine Daggett, @Jo Ann Zenger, @Terry Lewis, @Donna Hall, and @Kathy Del Guidice to our adventure! The road ahead will be difficult, but you will get stronger with each day and those who fall in love with the journey get the most rewards in the end!

You have my permission to have guilt free sweets today because you're awesome and you've earned it!

Tomorrow marks three years in this location! That’s CRAZY I’m so excited for what’s to come. Also— I hired a coach for ME! Why? Because I have been struggling this year to keep at my goals. It took THREE people to convince me to get back into training, and thanks to them I bit the bullet and put my money where my mouth is. I’m going to crush this!! Photos: my first workout in a MONTH, the walls of the gym 12 hours before opening, and me working out three years ago.