Was able to lift 60 lb per each dumbbell for each hand for nine reps. Just a few weeks ago I was only able to do 55 lb for 10 reps. A woman who I've been in contact with long distance I will be seeing and visiting her again this weekend
@Shelley Badayos the industry on this will likely only get bigger and my guess is and keyword is guess is guys and Men were supposed to be taught this by masculine Role Models among their family and friends before the dating coach industry existed
Regards to Fitness for dumbbell incline press I'm able to lift 55 lbs for each dumbbell for 10 reps. 2024 I was able to lift 65 lbs per dumbbell for like 10 reps but unfortunately I regressed due to things going on in my personal life and tragedies and injuries, I can do 60 lbs at the moment for like 4 or 5 reps so it's just a matter of me rebuilding and regaining strength so I'm slowly getting there.