Activity
Mon
Wed
Fri
Sun
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
What is this?
Less
More

Owned by Lisa

The Gut Reset

39 members • $5/month

Hidden heavy metals & toxins in cooked food can disrupt your gut health.Biohack your health in the kitchen~real food, clean nutritious cooking & tools

Memberships

68 contributions to the skool CLASSIFIEDS
#FriendFriday
If you are new to the group, Friend Friday is where we get the chance to showcase someone we know who has a community that is doing amazing things. It is also the only time that you are allowed to share affiliate links! So, if you know of someone who has helped you or is helping others with their community, please give them a shoutout in the comments below and then tag them or send them a DM to let them know you shared about them here. I promise, you will make their day! DO NOT START A NEW POST, PLEASE COMMENT BELOW. 😊 I can't wait to see what you share! Have a great weekend. 🎉
#FriendFriday
1 like • 18h
@Sam Greiner I tried to tag Brian but couldn’t
1 like • 18h
@Brian Rushalski
What's In a Number?
This year I’d really like to celebrate the beginnings, and how everyone who joins your community or subscribes to your publication is honored as a person not a number. Yes, we love to see those beings as subscribers grow, and we equate it to a number - but really that isn’t a number it’s a group of humans who said heck yeah to your invitation to more. It’s easy to see and at some level become envious of those numbers - but the numbers itself really don’t mean anything. And you can’t extrapolate anything from those numbers either. Someone with 100K subscribers who never open their emails, comment, or purchase is way less effective than someone with 20 subscribers who paid them for empowering them to overcome a problem that they were struggling with. Numbers only mean something in context. What are your thoughts about this? Love to share our community with you should you wish more visibility - come join The You World Order
What's In a Number?
0 likes • 5d
When a group is focused on getting big, there is a bountiful amount of scam accounts. It reduces the quality of the group.
Recipes
I'm not sure if this is technically a 'promote my community' post, but here goes: My community is for Expat Mums and I want it to feel like we're meeting for coffee, sharing stories and supporting each other. So in my classroom, I have a section called "Been There, Know That" which is basically a data base for all our collective knowledge and wisdom from the places we've lived. So it could be a good dentist in Amman, a hairdresser in KL or recipes we've collected along the way. 🧑‍🍳 This recipe is one of my sister's favourites. It's a flourless, sugarless chocolate cake. It uses ground almonds and dates for sweetness. It's more of a brownie texutre and is yummy with fresh cream and raspberries. My sister always cuts it up in to bite size pieces, freezes them and eats them as daily (reletively healthy) treats. I also make them into Santa's hats at Christmas! I have no idea where I got the recipe from, other than to say "a friend along my travels", which is why I decided to share recipes in my community.
Recipes
1 like • 14d
@Angela Walker how do you put them together
1 like • 14d
@Angela Walker thank you! I will try it soon.
What Has You Stressed Out Going into 2026?
If you’re building or running a Skool, what feels most pressing for you right now? 1️⃣ Getting people to actually join 2️⃣ Making consistent income 3️⃣ Understanding taxes and money 4️⃣ I’m not sure yet If you want, comment with what made you choose your answer… or what you wish someone had explained sooner.
Poll
7 members have voted
What Has You Stressed Out Going into 2026?
2 likes • 22d
@Allyson Sawtelle yes it keeps it fun for me by focusing on the process, not some far off destination
2 likes • 21d
@Faith Adebayo yeah I love the power of mindset. Im still in the baby steps stage here. 😅. Giving myself a few extra servings of grace. I haven’t heard of Calvin Hollywood. What’s the name of this group? Life is like that, one big experiment.
SUGAR SATURDAY: Sugar Goes to Court: A Metabolic Trial
Welcome to the courtroom where cravings are questioned, and biology takes the stand. Brought to you by Simcha Healthcare Productions (Which is going to become a real thing because I think while I sleep 🤣) Today, we put Sugar on trial, not to shame, but to understand. Because behind every crash, craving, and “just one more bite,” there’s a story your body’s been trying to tell. The courtroom is set. • Judge: Frontal Lobe presides with logic and a gavel made of broccoli. • Bailiff: the Pancreas – The Enforcer with a Clipboard • Prosecutor: the Microbiome – The Class-Action Crusader • And Sugar? Dressed in a candy-striped suit, grinning like he owns the place. One by one, the organs and Endocrine System will take the stand. The Brain. The Heart. The Liver. The Cells. The Hormones. The Gut. Each with a story. Each with a wound. Each with a warning. This isn’t about guilt. It’s about clarity. Because when we understand how sugar hijacks our systems, we reclaim the mic. We become the judge, the jury, and the healer. Take your seat. The trial is about to begin. Scene: Opening Monologue [LIGHTING CUE: Dim amber wash. A single spotlight on center stage. Slow heartbeat sound fades in.] NARRATOR: "In the body’s great hall of justice, a trial is underway. The defendant? Sugar. The charge? Systemic sabotage, metabolic, emotional, and microbial." [LIGHTING CUE: Flicker of red across the backdrop. A gavel-shaped light pulses.] The organs have gathered. The hormones are restless. The microbiome is murmuring. And Judge Frontal Lobe is ready to preside. Scene: Cast Enters [LIGHTING CUE: One by one, spotlights snap on as each character enters and freezes in place.] • The Brain: [Cool blue light. Static crackle.] “I used to be the strategist. Now I’m chasing dopamine like it’s dessert.” • The Heart: [Warm red glow. Slow jazz riff.] “I beat for love. Now I’m pumping syrup through stiffened pipes.” • The Liver: [Greenish backlight. Bubbling sound.] “I’m not drunk. I’m sugar-sick.”
SUGAR SATURDAY: Sugar Goes to Court: A Metabolic Trial
2 likes • 21d
[attachment]
1-10 of 68
Lisa Z
5
154points to level up
@lisaz
Teacher, nutritional chef, wellness guide, & lover of smart living, helping people cook for gut health. What we choose matters, on the plate & in life

Active 3m ago
Joined Oct 6, 2025
INFP
California
Powered by