Strength Programs, Vertical Jump Program and Volleyball Hotline Q&A Sessions Added
π CHECK IT OUT! We have added the following Volleyball-Specific Programs to the membership: 1) middle school πͺ Strength Program, 2) high schoolπ¦΅Strength Program, 3) π₯ Vertical Jump Program. β
Members can also jump on our weekly Volleyball Hotline Q&A Session, hosted by PC360 Founder π±ββοΈ Billy Glisan and π©β𦱠Physical Therapist Kelly Fieseler, to get answers to your Volleyball: Arm Speed, ποΈ ποΈββοΈ Strength, Vertical Jump and π Injury Prevention Questions. π
(see dates & times in the "Calendar" tab).