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Men of Action Forum

Public • 2k • Free

32 contributions to Men of Action Forum
Push/Pull/Legs
Are push, pull, leg routines once a week good enough for beginners to achieve hypertrophy?
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2
New comment 31m ago
Fitness Journey
Today’s the day I start my fitness journey
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New comment 15d ago
Hire a personal trainer?
My entire life, I’ve struggled to be consistent with putting on muscle. My biggest problems are keeping myself accountable, having the right form, and staying disciplined. In addition to a lack of knowledge on what to do. I’ve had some progress but nothing that has made me satisfied. I recently stumbled upon a personal trainer who was willing to train me individually for $840/month. I will probably be training with him for about 3 months or more. He is offering a meal plan, knowledge, and a workout plan. Also, his testimonials are pretty good. It won’t affect my budget. I’m just wondering if you guys think this is a good investment to make? So my questions are: 1. Should I hire a personal trainer? 2. What are the benefits of getting in shape?
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New comment 19d ago
1 like • 26d
@Ty Buchanan I will be training 3 times a week with him one on one and 3 days by myself. So 6 days total.
1-10 of 32
Cedric Lattimore
4
67points to level up
@cedric-lattimore-3133
Aspiring Software Engineer

Active 2h ago
Joined Oct 20, 2023
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