Hiya @JoJo Light for the last couple of days my liver/gallbladder has been starting to ache a lot. I’m also feeling pretty sore and achy in my elbow, neck & hip joints and generally throughout my muscles. I found the liver mp3 from a while back and listened earlier. Currently taking a daily multi, flax seed oil, paraguard drops, fulvic acid, liposomal vit c, milk thistle, ALA, grape seed oil, bentonite 2-3x a day interchanged with activated charcoal. I have run out of black seed oil and the other intestinal cleanse that had black walnut and wormwood in and also out of zeolite. Just wondering if this is cleanse/detox related. Tonight I can’t go very deep into healing as I have a lot of design work to do for the week ahead so just wanting some advice I guess. Thank you :)

Is anyone else having problems replying in comments? When replying, the app bounces around all over the place, can't see what im typing and chucks me off the page?

Jojo, I don’t know why my chest , arms , muscles are so weak. What could I do to strengthen them? This just hard for my job as a nanny. Carrying baby sometimes just feels difficult. And the nerves that run from fingers to shoulder have been a problem for me😬 thank you

Hey loves! 🙌🏽 We are officially starting the Colon Cleanse on May 22nd! I’ll be posting the brand new Colon Cleanse Course in about 4 days time to help guide you through the process step by step. We will also have a Colon Cleanse MP3 to go alongside it for those who want deeper energetic support during the cleanse, but it is not mandatory to participate ✨ The colon cleanse is incredibly important when doing a parasite protocol because as parasites begin dying off and releasing toxins, the body needs a clear pathway to eliminate everything properly. If the colon is backed up, sluggish, inflamed, or holding old waste, toxins can continue recirculating through the body instead of leaving it. This cleanse can help support: • Better elimination & bowel movements • Reducing bloating & fullness • Removing old impacted waste & mucus buildup • Supporting parasite detoxification pathways • Helping reduce die-off symptoms & toxin overload • Improving gut environment & absorption • Supporting liver drainage and lymphatic movement • Helping the body release stagnant waste that may have been sitting for years I highly recommend following along with DAILY ENEMAS during this cleanse if your body can tolerate them, as they can help move toxins and waste out much faster while supporting the colon during detoxification. The Enema Course is already LIVE for those interested and includes different kinds of enemas, tinctures, and additions you can use to support the body during cleansing 🙏🏽 We will also be bringing the WhatsApp group back live during this week so everyone has extra support while going through the cleanse together 🤍 LIVE CHECK-IN DATES: • May 24th - 9pm Georgian time • May 28 - 9pm Georgian time For some of you, this could create a massive shift. Others may still need deeper detoxing and more time supporting the body. Everyone’s body is different. But the colon cleanse can be incredibly powerful when done correctly and consistently 🙏🏽 To really support the cleanse, I highly suggest doing a RAW VEGAN DIET during this week if possible. You can also do a full juice cleanse for 7 days, but I know that can feel intense for some people.

This is actually a really great question because not everybody’s body responds the same way to binders. Some people can tolerate strong binders easily, while others feel extremely fatigued, constipated, inflamed, nauseous, or “hit hard” from them. Activated charcoal is typically stronger because it has been processed to become extremely porous, which means it has a very large surface area to bind substances. This is why many people use it during detoxes, parasite cleanses, mold support, Candida support, bloating, and die-off reactions. But because it binds so strongly, sensitive people can sometimes feel depleted from it if they overuse it or don’t support hydration, minerals, bowel movements, and drainage pathways properly. Bamboo charcoal is still charcoal, but many people report it feeling gentler and easier on the body. It’s often described as having a softer effect while still supporting detoxification and absorption of toxins. Some also feel it’s less constipating for them personally. The key thing though is that “bamboo charcoal” itself is not automatically stronger unless it is also activated. Activated charcoal generally has the greater binding capacity because of the activation process and increased porosity. Now let’s talk about ozonated charcoal 👀 Ozonated activated charcoal is basically activated charcoal that has been exposed to ozone. Ozone changes the surface chemistry of the charcoal and may enhance its adsorption abilities and microbial effects. It can make charcoal significantly more effective. From a detox perspective, many people are interested in it because ozone itself has oxidizing properties, and activated charcoal has binding properties, so the combination is thought to support both neutralization and binding. (I’ll make a post about IV ozone infusions, ozone olive oil and ozone machines) For sensitive bodies, honestly, sometimes LESS is more. The mistake many people make during detox is going too aggressive too fast. A few things I’ve personally noticed with people: