I finally have a fully functioning kitchen after 6 months of renovations 🎉 and I am loving being back to proper recipe testing. This one is coming in January, and I already know you’re going to love it. It’s probably one of the easiest recipes I’ve created, inspired by the lovely @Cathi Winslow Full honesty… I couldn’t actually finish my portion during either recipe test because it was that filling (always a good sign). The nutrition on this one is pretty great too: ✔ just over 400 calories ✔ 40g protein ✔ 9g fibre ✔ only 3g saturated fat Simple, satisfying, and very midlife-friendly. Can’t wait for you to try it 💛

Another delicious smoothie recipe! These have excellent texture, great flavours, and fill you up for the whole morning. Great nutrients. Even when it's chilly outside, I enjoy smoothies alongside a mug of hot tea.

Ladies, I'm finalising my December recipes and wanted to share this one: Roasted Goat Cheese Stuffed Dates with Hot Honey. I know dates can be polarizing (you either love them or think they're too sweet), but... What makes these a favourite of mine: - Takes 30 minutes total - Can make 3 days ahead - The goat cheese balances the sweetness perfectly - That hot honey drizzle 🔥 - They look SO fancy but are ridiculously easy Quick breakdown: Medjool dates stuffed with creamy goat cheese, topped with orange-rosemary walnuts, roasted until golden, then drizzled with hot honey. My questions for you: 1. Would you make these for Christmas/New Year's? 2. Team dates or no? (Be honest!) 3. Would you prefer a video showing the technique or just the recipe? I've tested these at dinner parties, and they disappeared every time, but I want to know if this is something YOU'D actually make or if I should swap it for something else. Drop a 🙋‍♀️ if you're making these for the holidays! Drop a 🤔 if you need convincing about dates! Also - if you have a holiday appetizer you're stressed about, tell me below.

Good morning everyone, Should we aim to have our call this Tuesday at 7pm based on your votes?

I’ve been busy behind the scenes adding some fresh updates to your member area, based on your feedback and suggestions (thank you, by the way. I love hearing what’s most helpful for you!). Here’s what’s new: 🥗 New Recipes: A few delicious additions have been uploaded. High-protein, fibre-rich meals that actually work for real life. 🌾 NEW SECTION: Gluten-Free + Dairy-Free recipes. I’m starting to add recipes that are naturally gluten- and dairy-free. 📘 New Guides & Cheat Sheets: Fresh resources have been added. Easy-to-follow guides to help you plan, prep, and feel confident about what’s on your plate. These are designed to meet you where you’re at. 💬 I’d love to know: What kind of recipes or topics would you love to see next month? Drop your ideas below, as your feedback shapes what I create next 💛