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3
Cathi Winslow
Dec '25 •
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Peaches and Cream Smoothie
Another delicious smoothie recipe! These have excellent texture, great flavours, and fill you up for the whole morning. Great nutrients. Even when it's chilly outside, I enjoy smoothies alongside a mug of hot tea.
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Peaches and Cream Smoothie
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40+ Kitchen - Midlife Recipes
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High-protein, fibre-rich meals for women 40+. Learn what your body needs + make simple, everyday changes that support better energy, sleep + weight.
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