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My fire
Oh no I have lost my fire! ๐Ÿ”ฅ I have been so careful to keep posting on time every day and get my 10 posts in and I must have not done enough. Oh well got to start again now! But look at this cheeky boy that made me take my eye off the ball
My fire
1 like โ€ข 7h
I think you look so much like Davina McCall by the way @Linda Trup. Have others told you the same?
2 likes โ€ข 7h
@Linda Trup ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ All this time Iโ€™ve thought wow you really are the double of her!
Interruption and thoughts
For me, interruptions arenโ€™t always annoying because they take thirty seconds. Theyโ€™re annoying because I have no idea whether Iโ€™ll be able to reopen the mental door I finally managed to get through. Sometimes returning to the task costs far more energy than the interruption itself. Iโ€™d be interested to know whether others experience that โ€œtask re-entryโ€ problem too and what helps. Whatโ€™s worse, I myself am an interrupter. Itโ€™s one of the beautiful traits under ADHD, but again when Iโ€™m interrupted, letโ€™s move on to the next subject. At 2:34am Iโ€™ll remember
1 like โ€ข 8h
@Shawn Bailey I changed a line on my bio on Instagram yesterday to โ€˜what if the distractions are the whole point?โ€™
1 like โ€ข 8h
@Linda Trup ๐Ÿคฃ
Throwing down the Gauntlet
Anyone else want to join @Kat Mul @Bobbie Eden and me - 10 posts every day for 30 days and we can get ๐Ÿ”ฅby our names. Who is up for the challenge?
2 likes โ€ข 8h
@Lynn Berry looks like youโ€™re on Day 2 already!
1 like โ€ข 8h
@Lynn Berry 3 more activities to go to complete Day 2 today
My Undiagnosed ADHD journey
I don''t seem to be able to start the things I need to do.
0 likes โ€ข 8h
@Caroline Menter
Nov '25 โ€ขย 
๐Ÿšจ News
NEW? START HERE ๐Ÿ‘‡
Welcome to ADHD Harmony. I'm excited you're here. This community helps you turn ADHD from something you fight against into your greatest advantage. No quick fixes or productivity hacks that fall apart after a week. This is identity-level transformation, grounded in neuroscience and real experience. The next 5-Day Challenge is announced and you can already start your onboarding! ๐Ÿ‘‰ Get started here
1 like โ€ข 1d
@Shanna Olds
0 likes โ€ข 20h
@Keri Mossop thatโ€™s great to hear ๐Ÿ’ž
1-10 of 770
Bobbie Eden
7
5,529 points to level up
๐ŸŒŸThe Start Anywhere Coach๐ŸŒŸ Mindset ๐ŸŒŸStrategy ๐ŸŒŸ Follow-Through ๐ŸŒŸ Find me on Instagram ๐ŸŒŸ Be great to have you there! ๐ŸŒŸ @startanywherecoach

Active 4h ago
Joined Feb 12, 2026
London, UK
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