- Day 1, Mon 31 Aug: The Truth About Your Brain - The biggest lie you've believed about yourself. - Day 2, Tue 1 Sep: Your Invisible Cage - The masks you built to survive. - Day 3, Wed 2 Sep: Rewriting Your Internal Code - The beliefs that got installed as a kid. - Day 4, Thu 3 Sep: The Harmony Reset - Out of your head, into your body. - Day 5, Fri 4 Sep: What You're Built For - Your full Awakening Report. No productivity hacks. The procrastination, the overwhelm, the anxiety, the RSD, the racing head at night, all symptoms. We go underneath them. You walk in as someone who has trouble finishing things, and you walk out as someone who can. 🕕 THE TIME Every session, same time: 18:00 CEST · 17:00 UK · 12:00pm ET · 9:00am PT · 02:00 next day AEST Not sure what that is for you? The calendar shows every session in your own local time. 👉 CALENDAR Also set reminders for Tue 8 Sep, same time. That one is separate and I explain it below, it's the most important session of the entire challenge, also for people who fell behind or missed things. 🔗 THE LINK One Zoom link. The same one all 6 days. Save it now. 👉 ZOOM LINK It's also in every calendar event, in every reminder email, and at the top of the daily thread. You cannot lose it. If you do, it's here. ✅ WHAT A DAY ACTUALLY LOOKS LIKE 1. Show up at 18:00 CEST. Lesson is around 30 minutes, then Q&A for anyone who wants to stay. 2. Answer 3 questions in the Harmony AI afterwards. 3. Work on your micro task which will be announced during each day. 4. Optionally post your insights and your done for the day. Friday you get your full Awakening Report, built from everything you answered during the week. 📋 THREE THINGS TODAY (10 minutes) 1. Add all five sessions to your calendar and set two reminders. One hour before, fifteen minutes before. For brains like ours, if it isn't in the calendar it doesn't exist.

Edit: I also refined the existing branding visuals for Skool (first image here). They also turned out quiet nice. A few days ago I asked which color you think of when you think of ADHD Harmony. Based on the feedback the team explored two directions. Would love to hear which one you prefer and why. Thanks!

I had very specific things in mind I was hoping to accomplish when I joined the 6 week program for the first time through. Jim offered practical solutions and protocols and systems to put in place that went above and beyond my greatest expectations. Now, having gone through the 6-week program twice, I am amazed everyday at the continuous breakthroughs I continue to have, specifically revolving around my creativity and overcoming writer's block and working through things that were blocking my creative energy because my ADHD had gotten so out of hand and I didn't have systems in place to act as a scaffolding to help support all the other areas of my life. As I was writing a screenplay this morning, I was overcome with gratitude and a deep sense of relief about the fact that I'm able to harness my creative energy again in ways that I hadn't done for at least a year before joining the program, and that I haven't done well for several years before that. Thank you again, @Jim Ebbelaar . You probably don't realize it but you've been a huge champion for my dreams in that way and I can't thank you enough. 🙏🏼🫶🏼

10,000 ADHD Harmony Members was Jim's goal at the out set of launching the first 5 Day Challenge...10,000 by the end of 2026! Here we are at the summer Solstice....June 19, 2026 and there are now just over 9800 community members!!! It has been awhile since there has been an encouraging word posted here about how we can help Jim to achieve his goal and then surpass it...Posting!!! 🧑‍💻 Yes!!!🌟 🫵 Posting comments, replies, wins, questions, fun, concerns, requests for help...🫵etc etc...The more active posting in our community, the more members will join and....Jim's ADHD Harmony Community will continue to rise in the standings within Skool. We all know he deserves to have that happen...We all know that he has earned his success....🥁🥁🏆🎖️🥇💯 So let's all get involved in posting within this community and help Jim to take the ADHD Harmony Community to the very top! 🎆🎇🪄🦸 I think that #1 would be a very reasonable goal for us to aim for on Jim's behalf.🚀🚀🚀🔥 Anyone onboard to make that happen? Post a #1 below😂🫶🤸🥳❤️‍🔥

For you Jim! Thank you for this opportunity!