Let's welcome @Amanda Mirrlees to the club. We are so happy you're here! And we're officially at 200 members. 🎉🥰

One of our members @Duna Zurcher messaged me that the #Marry Me Chickpeas recipe has become a staple in her house (see screenshot below)! I made this recipe last week too and it comes together so quick and it's SO good. Also Duna mentioned that vegetable broth cartons take up pantry space. I recommend the low sodium Better than Buillon paste. Add 1 tsp paste per cup of broth needed. So much more convenient! Tell me! What's been your favorite recipe in our recipe hub so far?

Hey everyone! This week I'm working on something simple: making meals feel exciting again without extra work. I noticed I was in a bit of a rut (yes, even I hit them 😅), so this week I'm rotating through different flavor profiles with the same basic ingredients. I'm also working on using up some ingredients in the fridge, so my meals a little random this week. Your simple focus this week: Try ONE new flavor combo in a meal you already make. A few easy swaps: • Asian-inspired: add soy sauce + ginger to your stir-fry or rice bowl • Mexican: add cumin + lime to your beans or sweet potatoes • Mediterranean: add lemon + oregano to your chickpeas or salad Just changing a few ingredients can give you a whole new flavor! What I'm making this week from the Premium library: - Last night I tested a Turkish lentil soup (this will be added in our next recipe drop) (Sunday) - This will be air fried today: Universal Savory Tofu Marinade (Sunday marinade) - A big salad with Esselstyn 3-2-1 Dressing Starter Set (Monday) - Crispy Air Fryer Sweet Potatoes (Monday) - Vanilla Berry Chia Pudding (Tuesday) - Peanut Butter Trail Bars (maybe this weekend, or when I have time) - Salsa Bean Bowl (Friday) That's my plan for the week so far, but you know that things can change. My advice is to be prepared and pivot whenever needed.

Most of you joined because you wanted plant-based meal ideas, and that's exactly what you're getting here in the free and Premium tiers. But here's the thing: plant-based eating is just one piece of longevity. Longevity is about building a sustainable, supportive lifestyle that includes: - How you eat (yes, plant-based meals) - How you move - How you manage stress and regulate your nervous system - How you rest and recover In VIP, we go beyond recipes and meal plans. We focus on the bigger picture of plant-based longevity, because food alone isn't enough if you're stressed, exhausted, or pushing yourself too hard. February has been heavy for me, so this month's VIP focus is on nervous system regulation, softening, and knowing when to adjust your routine. For VIP members: I just dropped this month's longevity resources in the Classroom, and we're meeting live today at 12pm to walk through them together: - February Longevity Check-In - My Personal February Routine (how I'm adjusting habits right now) - Longevity "Lite" Edition (the essentials) - Calming Ritual Checklist If you want the full plant-based longevity system - not just recipes, but the lifestyle habits that support long-term health - check out VIP here.

Hi Lovelies, I’ve made a few behind-the-scenes changes to make Plant-Powered Kitchen Club easier to navigate and easier to actually use. You can find the full classroom here. What’s new: Start Here is now simpler It’s a quick orientation so you know how the community works and where to go next, without overwhelm. The Plant-Powered Foundations Library All of the core, evergreen lessons now live in one place. Think grocery shopping, meal planning, simple habits, and the “why” behind plant-powered eating. Use it as a reference and jump in wherever you need support. The 7-Day Plant-Powered Jumpstart has its own course If you want structure, the Jumpstart is now a separate space with one simple focus per day to help you build momentum. Everything is just more organized so you can find what you need faster and stay consistent. If you want more personalized support, you can also book a free Clarity Call with me. It’s a chance to talk through your goals and figure out your best next step. If you’re not sure where to begin, start with Start Here, then choose Foundations or the 7-Day Jumpstart based on what you need right now. Let me know if you have questions. I’m excited for you to explore the updates. ❤️ Nadia