1 cup turmeric milk 🥛

Water in take 2 liters almost and No sugar intake of any source✅

I ask that, how i will full fill all day protein intake which source My weight is 70 now

Breakfast 2 egg with tomatoes 1 green chilli half cheese slice full filling breaky Lunch 1 glass of beetroot carrots mint lemon juice cucumber 1\4th roti with salan Now doing half hour walk

Guyzz please tell detox drink to detox body toxic