Activity
Mon
Wed
Fri
Sun
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
What is this?
Less
More

Created by Aleks

Reclaim

Private ā€¢ 10 ā€¢ $400/m

Health x Righteousness

Memberships

Brotherhood

Public ā€¢ 493 ā€¢ $5/m

Relationship Mastery

Private ā€¢ 10 ā€¢ $400/m

Relearning Relationships

Private ā€¢ 152 ā€¢ $5/m

Synthesizer School

Public ā€¢ 9.6k ā€¢ Free

KM
Kingdom marriage

Private ā€¢ 17 ā€¢ Free

Youtubeneur

Private ā€¢ 463 ā€¢ $9/m

Skool Affiliates

Public ā€¢ 4.4k ā€¢ Free

Skool Community

Public ā€¢ 82.2k ā€¢ Paid

Adonis Gang

Private ā€¢ 132.6k ā€¢ $1/m

632 contributions to Brotherhood
Ask me anything (Q&A) + Poll
How many times do you go to the gym per week? šŸ¤·ā€ā™‚ļøšŸ‹ļø
Poll
10 members have voted
1
10
New comment 2d ago
1 like ā€¢ 8d
@Jack H I would use bromelain to maintain T levels during endurance training. And prioritize your metabolic rate as endurance based training like martial arts is a very endurance demanding activity = lowers the metabolic rate.
1 like ā€¢ 2d
@Jack H 10 minutes is good.
Ice cream
How often should you consume ice cream and how much. Also what kind, is the haagendas one good?
2
9
New comment 21h ago
3 likes ā€¢ 2d
Daily, vanilla haagendas one is good.
Spiritual Warfare
Hello Everyone I been Experiencing Spiritual Warfare while Iā€™m at work and when out the road driving. I stop watching porn and been clean for one week after I relapsed. The Customers on my bus was giving me a hard time and making threats Iā€™m gonna call the Bus company and I was super late on the run because of heavy traffic. Today while driving someone almost rear ends me in the car after coming from the gym,I just got finished putting a transmission in. Iā€™m having doubtful thoughts and hearing the enemy say you should go back into your old ways, and constantly fighting temptation and itā€™s wearing me down and Iā€™m trying to do the right thing everyday. I think the Most High is punishing me for being disobedient. Is there scripture for what im going through?
1
1
New comment 2d ago
0 likes ā€¢ 2d
Proverbs 3:11-12 "My son, despise not the chastening of the LORD; Neither be weary of his correction: For whom the LORD loveth he correcteth; Even as a father the son in whom he delighteth." Galatians 6:7 "Be not deceived; God is not mocked: for whatsoever a man soweth, that shall he also reap."
Testosterone
I was wondering, everyone wants the 1,000 ng of testosterone but is it possible for everyone? I just want to know if I can get there or is there like a limit that I can only get to 800 or 900 for example.
0
2
New comment 4d ago
2 likes ā€¢ 4d
It's individual to an extent, but 1,000 ng/dL is achievable. But definitely not easy. I personally would prioritize thyroid hormones more.
Is Aspirin Toxic? What Does Data Say?
10 days of aspirin supplementation (800 mg twice daily) lowers cortisol concentration significantly and greatly boosted testosterone concentration. Daily aspirin reduces by 37% risk of fatty liver progressing into cirrhosis. Aspirin actually decreases risk of bleeding in the brain. Aspirin now proposed as treatment for brain cancer. Aspirin now officially recommended for (colon) cancer prevention. Aspirin as effective as Viagra for ED, but with much fewer side effects. Aspirin may protect lungs from air pollution. Aspirin may treat brain aneurysms. Aspirin safe and effective for prevention AND treatment of migraine. Aspirin/salt for treating a broken heart, and what REALLY causes Afib. Aspirin now officially recommended for pre-eclampsia, preterm birth, and birth defects prevention. Aspirin ā€“ a new osteoporosis drug. Aspirin protects mitochondria from inflammation and ageing. Aspirin has dramatically lower bleeding risk than pharma anticoagulants. Aspirin can cure liver cancer in just 24 hours (in rabbits). DHT / Progesterone / aspirin treat, cortisol ineffective, PUFA promotes prostate cancer. Aspirin may prevent and treat COVID-19. Aspirin beneficial, other NSAID harmful, for COVID-19. Air pollution impairs cognition, aspirin is protective. Aspirin reduces symptom severity, COVID-19 mortality by half. PUFA required for periodontal disease, aspirin may help.
7
0
1-10 of 632
Aleks Fidurski
7
5,784points to level up
@aleksfidurski
Helping men master health ~ testosterone righteously. Join the skool brotherhood community: www.Fidurski.com/Community

Active 9h ago
Joined Nov 6, 2022
INFJ
Dublin, Ireland
powered by