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Brotherhood

Public • 491 • $5/m

16 contributions to Brotherhood
Running
Does anyone know how I can get fitter? I’m talking about anaerobic specifically but more so just fit in general. Would love to become the fittest on my team and hate being unfit. Anyone any suggestions.
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4
New comment 1d ago
0 likes • 2d
@Colin C. Thanks I used to do a lot of work to get fitter and saw little difference, does this mean there is something wrong with my body?
1 like • 1d
@Aaron Rance Cheers
Ice cream
How often should you consume ice cream and how much. Also what kind, is the haagendas one good?
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10
New comment 2d ago
0 likes • 8d
@Ralf Vanoppen ya it’s so nice to be fair. How much should I eat per day and how much each time do you know? Thanks
0 likes • 8d
@Ralf Vanoppen probably a bit expensive too ahah. Thanks man
Ask me anything (Q&A) + Poll
How many times do you go to the gym per week? 🤷‍♂️🏋️
Poll
11 members have voted
1
10
New comment 7d ago
0 likes • 12d
@Aleks Fidurski ok thanks
0 likes • 8d
How long should I use red light therapy for? How long each day.
Testosterone
I was wondering, everyone wants the 1,000 ng of testosterone but is it possible for everyone? I just want to know if I can get there or is there like a limit that I can only get to 800 or 900 for example.
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2
New comment 8d ago
0 likes • 8d
@Aleks Fidurski thanks!
Creatine
Just wondering if Creatine is a good supplement? I’ve been taking it last few weeks and I’ve noticed a few benefits but just want to know if it is good for your health or not.
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1
New comment 11d ago
1-10 of 16
Jack H
3
38points to level up
@jay-h-6099
17 | Type 1 Diabetic | Want to have better health | Gym

Active 14h ago
Joined Feb 17, 2024
Ireland
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