Does anyone know how I can get fitter? I’m talking about anaerobic specifically but more so just fit in general. Would love to become the fittest on my team and hate being unfit. Anyone any suggestions.
I was wondering, everyone wants the 1,000 ng of testosterone but is it possible for everyone? I just want to know if I can get there or is there like a limit that I can only get to 800 or 900 for example.
Just wondering if Creatine is a good supplement? I’ve been taking it last few weeks and I’ve noticed a few benefits but just want to know if it is good for your health or not.