Wakeup 4:55 – 5:20 Wake up | Take a Shower 5:20 – 6:30 Reciting Holy Quraan (Memorizing – half of 1 para) 6:30 – 6:50 Namaz-e-Fajr Morning: 6:50 – 6:55 Returning to my home 6:55 – 7:20 Reciting Holly Quraan (Memorizing – half of 1 para) 7:20 – 7:50 Breakfast 7:50 – 8:00 Working change Mid-Day 8:00 – 11:00 Home task (my room floor) 11:00 – 11:45 Break while taking tea 11:45 – 12:45 Continue home task (my room floor) 12:45 – 1:15 Take a lunch 1:15 – 1:40 Relaxation 1:40 – 2:15 Namaz-e-Zohar 2:15 – 4:50 Home tasks (my room floor) Evening 4:45 – 5:10 Namaz-e-Asar 5:10 – 6:00 Home tasks (my room floor) 6:00 – 6:20 Namaz-e-Maghrib 6:20 – 6:40 Home task (my room floor) 6:40 – 7:10 Dinner (Desi Bannu Wal Beef Pulaw) 7:10 – 7:30 Setting my current living env 7:30 – 7:40 (Family call) Night 7:40 – 8:00 Namaz-e-Ishaa 8:00 – 8:10 Night change 8:10 – 8:45 Spent with family (with Mommy & Daddy while taking tea) 8:45 – 9:00 Family call 9:00 – 9:10 Writing daily journal 9:10 – 11:55 Neem Sleeping 11:55 – 12:00 Journal Completion 12:00 Go to Bed ================================================================ GOOD v/s BAD Today Wins: 1. 2 Namaz Baa-Jumaath (Takbeer-e-Oula) 2. My room construction setup is on-going Farsh ka kaam completed (It’s going towards my Nikah) 3. Mental Clarity (Zehni Sukoon) 4. Feeling too tired (physically due to my room construction work) 5. I’m responding instead of reaction (initial stages – Emotional Intelligence) Today Kharab Chizen: 1. I’ve lost 3 Takbeer-e- (I’ll try next time In-Sha-Allah) 2. I reacted few times (instead of respond) ================================================================

One technique that i have found useful to stay focused and avoid distractions is Pomodoro Technique. In it, you lock in for 25 minutes of focused work and then take a break for 5 minutes. You do it for 3-4 times and then you take a long break of 15-30 minutes. It helps with keeping you productive. Try it and you will find it very useful.

Success is not luck. It’s programming. Be mindful of what you think. Your thoughts become beliefs. Beliefs become actions. Actions become results. Take Extreme Ownership. No blaming. No excuses. If something isn’t working, ask: “What can I improve?” Work in Deep Focus. No distractions. No noise. Just execution. Ideas don’t change your life. Execution does. Train your mind to be strong. Train your body to have energy. Train your habits to run automatically. Learn daily. Apply immediately. Teach someone else. Move fast. Adjust fast. Grow fast. Upgrade your circle. Upgrade your standards. Upgrade your identity. Do this for one year consistently… and you won’t recognize yourself. Not because luck changed. But because you did.

In a world full of notifications, opinions, and distractions… focus has become a superpower. It’s easy to say, “I’m busy.” But being busy and being productive are two different things. Real progress happens when you give one task your full attention — even for 30–60 minutes. No switching apps. No random scrolling. No multitasking. Just deep, intentional work. I’ve realized that most of my best results didn’t come from working longer… They came from working more focused. Protect your focus like it’s an asset — because it is.

Salam everyone, Welcome to Media Valley School! I am so happy that you’re here * Please read this post or watch this video till the end to know How to get most out of this community * This community is all about helping you with All stages of life specially with Money making, Healthy Mindset and Healthy Body, Not only these topics we are planning to add more topics like How to find Love of your life and get married, have kids and raise Beautiful human beings and make this world a better place together. 𝗛𝗘𝗥𝗘'𝗦 𝗪𝗛𝗔𝗧 𝗬𝗢𝗨 𝗡𝗘𝗘𝗗 𝗧𝗢 𝗞𝗡𝗢𝗪: 1. The Goal Our goal is simple – to help you with Money Making, Growing your mind and character and taking care of your body. 2. The Community - This is a space for like-minded people to connect, share ideas, and support each other. Stay active and engage! 3. The Classroom - Find valuable resources and lessons inside the classroom to help you take action and start seeing results. If you need video resources on a specific topic then you can post in the community and we will provide those resources to you. 4. The Calendar - We host Weekly / Monthly workshops and Q&A calls in the community. Check the calendar so you never miss out Important Events! ______________________________________________________________________________________________________ 𝗖𝗢𝗠𝗠𝗨𝗡𝗜𝗧𝗬 𝗥𝗨𝗟𝗘𝗦: 1. Be positive – Disagreements are fine, but keep it constructive and respectful. We need your help to make this community THE BEST COMMUNITY so help us by giving us feedback in a positive way. 2. Make an effort – Post in the right category, stay on-topic, and add value. 3. No promotions – No self-promoting, ads, or links to your content. Violating this will get you banned. 4. No DM-ing other members to sell anything or to invite them to another community/group. Please note that scammers will use chats and other groups to communicate with you as we cannot track their activity there. 5. No low-quality posts/spam. Let's work together to make this community a valuable space for everyone.