Feb 16 • Daily Journal 📓
Day 45: Daily Journal | Mon, Feb 16, 2026
Wakeup
6:25 – 6:45 Wake up | Take a Shower
6:45 – 6:55 Namaz-e-Fajr (Prayed at home & without Jumaath)
Morning:
6:55 – 7:00 Reciting Holly Quraan (Soorah-e-Yaseen)
7:00 – 7:30 Breakfast
7:30 – 7:45 Family call
7:45 – 8:00 Random waste in home
8:00 – 8:40 Self-Time spending
8:40 – 9:30 Random waste in home (Decision ability fully lost take start a day due praying Namaz-e-Fajr without jumaath & yesterday tonight gunnah
Mid-Day:
9:30 – 10:00 Start a day by doing woozo & 4 Rakaa nawafil
10:00 – 10:20 Generating Audio book (Atomic Habit – Introduction chapter)
10:20 – 10:35 Setting up tracking & reflection files & start planning a day and journal
10:35 – 11:30 Home task (my room’s front place repairing)
11:30 – 12:00 Take a lunch
12:00 – 12:30 Random waste (preparing for day relaxation & sending DIT docs to my bade bhai)
12:30 1:40 Day relaxation (Rest)
1:40 – 2:10 Namaz-e-Zohar
2:10 – 2:40 Designing new course “Sukoon-e-Ghar - Sunnah-Based Marriage Mastery”
2:40 – 2:45
2:45 – 4:55 Home task (my room front repairing
4:55 – 5:15 Namaz-e-Asar
Evening
5:15 – 6:00 Home tasks (Grass cutting)
6:00 – 6:20 Namaz-e-Maghrib
6:20 – 6:30 Random waste
6:30 – 7:00 Dinner (Desi Bannu Wal Penda)
7:00 – 7:40 Family call
Night:
7:40 – 8:00 Namaz-e-Ishaa
8:00 – 8:15 Night change
8:15 – 8:45 Abbu k pair dabana
8:45 – 9:00 Islami Thaleem (Fazail Aamaal)
9:00 – 9:30 Spent with family
9:30 – 10:00 Setting bed & start daily journal
10:00 – 10:45 Writing daily journal while neem sleep
10:45 – 11:45 Neem (half) sleeping while winding up the day reflection
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GOOD v/s BAD
Today Wins:
1. 2 Namaz Baa-Jumaath (Takbeer-e-Oula)
2. My room construction setup is on-going (It’s going towards my Nikah)
3. Mental Clarity (Zehni Sukoon)
4. I’m responding instead of reaction (initial stages – Emotional Intelligence)
5. Today I felt the power of 2 rakaa of nawafil with active mind
Today Kharab Chizen:
1. I ‘ve lost the Fajr (Jumaath)
2. I’ve lost 3 Takbeer-e- (I’ll try next time In-Sha-Allah)
3. I reacted few times (instead of respond)
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Day 45: Daily Journal | Mon, Feb 16, 2026
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