My motivation has been low these past few weeks. Lots of healing is going on. I'm getting so much better at listening to my body and leading from that space instead of the push-through mind space. This morning, I was practicing my book chapter for my audio, and my body was telling me it wanted to move. Weight lifting has been a hard no for my body right now, so I leaned into the desire to do a headstand and used this video of @Cate Stillman's as inspiration. 20 minute yoga practice. (https://www.skool.com/club-thrive/classroom/2b06bfbb?md=1177071c2cae4f5d9b71bcfe8b5eced2) You can find it under the body thrive section in Club Thrive - Q3 - Habit 4) It has always been one of my favourites. And I surprised myself and did the whole thing. I feel great! Off to do a 9DMT Trip breath workshop. :) When I get home, I'll record my chapter and send out a couple of emails. Where are you needing a gentle nudge or a boot to move yourself forward? @Ally Watters @B. Renata Loberg @Cristina Davies @Darlene Fermaint @Elizabeth Stauder @Rachel Eastwood @Tarna Fuller @Amy Glasser @Haylee Hickman @Susan Harley @Lisa Jigamian-Tennant @Jessica Emich @Karthik Jay @Kristen Poborsky @Lisa Myers @Lisa Jigamian-Tennant @Marita Robinson @Dina Mukhamadieva @Nina Pullella @Nina Saacks @Paloma Castro @Patrick Garlinger @Jacalyn Prete @Jessica Robinson @Heather Stewart, MS, LMT @Tarna Fuller @Deb Sobottka-Smith @Valerie Hwang Beck @Virginia White @Britt Vanderhoof @Liz Young

I’m grateful for every day of my sobriety. And so glad to be on this entrepreneurial journey with you all. Looking forward to helping others stay sober and live their version of Recovery 2.0!

Meeting Recap 04-08-2026: Session by @Patrick Garlinger This Town Hall created space for honest conversation around the realities of balancing personal challenges with professional responsibilities. Participants shared experiences of burnout, “shiny object syndrome,” and feeling stretched across too many commitments, while also navigating family, health, and life transitions. The core insight was that growth doesn’t require having everything perfectly together—it requires clarity, boundaries, and the willingness to show up authentically while still holding professional integrity. By simplifying priorities, focusing on what truly matters, and allowing space for imperfection, participants were reminded that sustainable progress comes from alignment, not overload. What we covered: - Recognizing burnout and overwhelm from too many commitments - Letting go of distractions and “shiny objects” to regain focus - Balancing personal challenges with professional responsibilities - Showing up authentically while maintaining professional standards - Creating space for self-care and emotional processing Key Takeaways - Overcommitment often leads to burnout and lack of clarity. - Focus comes from choosing priorities, not adding more tasks. - Authenticity builds connection, even when things feel messy. - Personal challenges don’t disqualify you from showing up professionally. - Simplifying your focus creates more sustainable progress. Next Steps - Identify and eliminate one non-essential commitment this week. - Choose your top priority and focus your energy there. - Create space in your schedule for rest and self-care. - Reflect on where you may be overloading yourself unnecessarily. - Practice showing up authentically while maintaining clear boundaries. P.S. You don’t need to do everything—you just need to stay aligned with what matters most. Watch Recording: VIMEO link

https://youtube.com/shorts/VQBH4XvZGvs?si=BJ-nE8xwQ_2XQw-N @Valerie Hwang Beck this would be good to practice!

OMG! I sent two emails to a select group of women I’ve worked with before, and I’ve also DM’d a few high-quality leads. Since last Thursday, I’ve had three calls—one client closed on the second call, two joined BAMFAM, and I’ve booked a third call. I’ll be away for five days for my sons’ spring break, and this is what my call schedule looks like for the week I get back. WHY did I stop doing sales calls all these years - I'd be a pro. by now. Next floor. 😉 Just had to share and celebrate...🎉 Feels good @Cate Stillman