Still not 100% but I set my alarms last night and with very minimal hesitation, I got up and got it done! Feeling really great right now, oh and I'm also down 5 lbs!!! Hopefully I kicked this nastiness out of my body and can hit it HARD this next month. Cruise honeymoon less than 30 days away!

My sleep routine is mostly locked in. I have noticed eating too late or not doing a good wind down will impact my quality

Yup… still don’t like steady state cardio… lol

I’m not a fan of running fast but I know it’ll help getting my speed back to where it was a year ago.

we finally got a good night of restful sleep here & even though Wesley was up at 5 he allowed Glenn to lay with him. I got my full workout in and could add core and some steps in today which has me starting my day feeling strong, more in control, and empowered! The back moves I could really feel today which is an area where I’m focused on getting stronger and more defined so I’m taking that as a my win for the day! Just realized it’s Wednesday and not Tuesday, too! 🥰