Tired today (plenty of sleep in terms of hours, quality not the best and my period is coming, wiping me out physically and emotionally). I didn’t really feel like doing this today, but once I started and finished I’m so glad I did! Chest 1 ✅ I was able to go heavier on the presses and I moved faster since I already went through it once. Followed up by protein pancakes

I took my extra set of 12s to the studio to give to one of the girls. Jared challenged me to do the arm track (for those who don't know they give us arm moves to do for a song with 2 lb weights on the bike).. So yes I used a 12 for that :) I'll get my chest day in tomorrow! IF i have the energy, I will do a double to get back on track, but if not, I am not going to push it. Just going to see how it goes and roll with it.

Finished yesterday’s workout, still not feeling 100% but plan to complete today’s workout this afternoon. Happy Friday!! My dog just stares at me during workouts- lazy girl…😂

Took my daughter and her friends to the trampoline park. Played hard for 2 hours. We did rock walls / dodge ball / races / basketball / flips and zip lines and more. I am skipping ST today but I definitely get some points for activities. Will jump in tomorrow 💪 Happy Friday !

First ski of the season in for me. I went to Hunter, NY to hit the slopes today. It felt really good to get some fresh air and do something I love. I got 5 runs in over the course of 1.5 hours. There was nobody at the mountain so I was able to ski right onto the lift. By run 4, my quads were killing me and by my last run, they were on fire. But it felt really good to hit the slopes!