Ryan’s gram passed away yesterday. She was 95. We visited her the night before. It was unexpected. She was a grandmother to me since I didn’t grow up with grandparents. Life has been just throwing things at us. Trying to stay rooted in prayer and habits. We got out to the woods today and Ryan and I both went for runs and a walk. Switched with pushing Leo. Two weeks until school starts and we still haven’t moved in to our new house yet.

I was up at 5:30 so decided to stay up, which is a good thing because school starts in a little over two weeks! 😳 need to start getting up early anyways so I should start now! Started with a 20 minute stretch and then did cardio meltdown which felt amazing! My lower back is always an issue so I’m going to start using our red light daily to see if it helps any.

@Rachel Zehnder 100 rides and @Kristen Burns BIRTHDAY ride! I don’t do Wednesdays but I’ll make an exception when it matters and for these two, it did. Still nursing my back but my chiro appointment at 9:15 should hopefully help! This puts me about a day behind on my schedule but I’m going to do my best not to beat myself up over one day and not pressure myself to do two workouts a day because I know the power of rest over more workouts. Congrats to my ladies! Happy Wednesday!!

Workout 59/100! We went away for a few days! Now back to the grind of house work so we can move, but first working on me, so I can be the best version of myself for Ryan and Leo. 😊

This one felt great 😊