Fast Beyond Your Mind with the Flow of Light
Hereâs an invitation to meet the edge of your old code and transcend it! For the next 5 days, I invite you to fast longer than your current code of thinking believes you can. That voice that says âthis is too hardâ isnât the truth, itâs just your familiar frequency trying to protect comfort. Weâre not starving the body. Weâre liberating your Energetic Operation System. I'm doing it too! Iâve just begun my own fast and will break at 11am Saturday - a total of 39 hours. Join me in this sacred field of stillness, clarity, and Light. đ The Science of Fasting (Simplified) âł 18 Hours: Insulin drops, fat-burning ignites, and mental clarity sharpens. đ 24 Hours: Autophagy begins as your cells clear old waste and emotional residue. ⥠30 Hours: Human Growth Hormone (HGH) surges, energy regenerates, and vitality returns. đ 48 Hours: Deep repair unfolds. Mitochondria refresh, inflammation decreases, dopamine receptors reset, and your Light frequency expands. Every hour you fast, your insulin levels decrease, your gut microbiome rebalances, and your energetic field elevates. The longer you go, the more your Energetic Operating System aligns. And no, you wonât die. Youâll feel more alive! đ How Fasting Amplifies the Three Light Centers đ§ Mind Light: When your mind says, âI canât,â thatâs your old code unraveling. Instead of fighting it, Radically Embrace it. Breathe and say, âI Am Embracing Now.â Thatâs the reprogramming moment when thought turns into awareness. đ Heart Light: When emotions surface such as cravings, sadness, or loneliness, whisper âI Am Embracing Now-Being.â Radical Embracing, in action! Let the energy rise without resistance. This is how your heart learns unconditional nourishment. Physically, fasting supports your cardiovascular system by lowering blood pressure, reducing triglycerides, and improving cholesterol balance. It helps your blood vessels relax, enhances circulation, and strengthens the rhythmic coherence between your heart and brain.