Sep 23 •
Start Here
👋 Welcome to the 90 Day Dad Bod Shred Community! I’m , founder of Fit-U and creator of this program designed to help high-performing dads lose 15-20 lbs in 90 days—without crazy diets or endless gym hours. To get started, please introduce yourself below and share the #1 obstacle you feel is holding you back from reaching your health goals. This will help us support each other better. Then, go to the next post, Wins of the Week. Tell us 1 "Win"you've accomplished this week. We’ll also have weekly Zoom calls where I’ll share new content and answer your questions live. Keep an eye out for those invites! I’m excited to support you on this journey to reclaim your health and energy. Let’s do this together!
Nov 1 •
💪 Wins of the Week
Tell us all 1 "Win" you've accomplished this week...Great or small. Celebrate wins to build momentum!!
Nov 1 •
📸 Power Plate Meals — Post Your Best Plate
Are you using the Power Plate Method? If so, post your favorite meal that follows this simple and sustainable system!!
22d •
What’s your #1 struggle with eating on the go?
Hey everyone! I’d love to hear from you about your biggest challenges when it comes to eating on the go. Please share your #1 struggle in the comments below. Your feedback will help me tailor content and support that truly meets your needs!"
1-7 of 7
powered by
skool.com/90-day-dad-bod-shred-by-fit-u-2503
My mission is to help dads reclaim their health, body and energy.
Achieving fat loss and building muscle is not complicated. Try for yourself.
Suggested communities
Powered by