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💪 Tone it Tuesday - How are you moving today?
Today is a busy day with back to back calls, so moving is a little more tricky.
❄️We also are in the middle of a snowstorm outside!
So, today, I squeezed in a 10 minute stretch routine to help me loosen up.
😉 I like to focus on my legs, hips, shoulders, and neck.
So, how are you intentionally moving today?
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💪 Tone it Tuesday - How are you moving today?
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