Welcome to the Zhongdao community. We are glad you are here. For some of you, this is your first time practicing with us. For others, it is a return home. This year we follow one line together, with the teachers of Zhongdao. Here is what to do in your first 24 hours: 1. Open the Calendar tab: save the live classes to your calendar.. Add the Hunyuan Medicine Course with the teachers that begins on January 6. 2. Post your biggest achievement with practice to the Good Information tab. There is no small change with Zhineng Qigong practice, take time to recognize your most important change with your practice. 3. Introduce yourself in the New Students Intro tab : Use this template and include a selfie 👇 a) My name is... b) My country and city are c) I have been practicing for (x time)... d) My intention for this year is... Short and real is perfect. 4. Start in Classroom with the Improve your Practice Course. This way you will understand how to improve your practice, there are methods and meditations recorded in Classroom that you can use to implement what you learn in classroom. This membership works like your practice. What you put in every day is what transforms you. The more you show up, the more it gives you. When everyone practices and shares, the Qi field of this group grows stronger, and every member feels it. When people only come to take, the field gets weak. So give first. Share your practice, your progress and your questions, and you will receive what you need. Community guidelines - Our teachers and team answer questions in the Q/A tab within 48 hours, Monday to Friday. Treat them with the respect you would give your own teacher.

I want to ask all of you: What do you want to find in this community? What would make you feel it is worth it? What do you need clarity on? As you might know, you are a part of the founding members and we want you to understand what is important for you and why did you enter here. Please answer this questions and help us improve.

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