Greetings! Here to build proper technique and form with kettlebell exercises. Not very athletic, and very knew to this. But I start this journey looking for a radical change in my lifestyle, towards more vitality, discipline, and fulfillment~

Old guy that wants to keeping moving

Hello Everyone, I’m Theodore Williams, joining from Houston, Texas. By trade, I serve as a Technical Analyst in Traffic Signal Operations for the City of Houston. Beyond work, I’ve spent much of my life in judo, a discipline that taught me balance, efficiency, and the calm that lies within controlled power. I joined Yggdrasil Kettlebell to refine strength in its purest form — through kettlebell and macebell training that unites mind, muscle, and will. I’m drawn to the balance of ancient roots and modern knowledge here, and I look forward to learning, sharing, and growing alongside this community of disciplined lifters. Strong roots. Steady growth. 🌲💪

Hey everyone, just a guy with dad bad who has done a decent amount of different fitness things through life trying to get to a healthier place. I have dabbled with kettlebells here and there.

Hey Everybody!! I just added several videos today and have several more in mind for the coming weeks including adding to our Mace and club section and building a sandbag section. If you have any feedback on the course, have other things you want to learn, or any questions please post them so we can all discuss and I can use them to make the course better. Thank you!! 🙏