Warm -Up
Some general warmups for before your Kettlebell Workout
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White to Blue Belt (Beginner)
Everything you need to learn to get your Blue Bell in the Kettlebell Artist program, Unlock Premium to get the full course.
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Kettlebell Mobility
Exercises to help access all the Range of Motion for your Kettlebell journey.
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White to Blue Belt (Beginner)
Everything you need to learn to get your Blue Bell in the Kettlebell Artist program
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Unlock with Premium
Blue to Purple Belt (Semi-Amateur)
All the Skills needed to achieve the Rank of Purple Bell as a Kettlebell Artist
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Purple to Brown Belt (Amateur)
All skills needed to Achieve the Rank of Brown Belt as a Kettlebell Artist.
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Private Course
Brown to Black Belt (Semi-Pro)
All skills needed to Achieve the Rank of Blacl Belt as a Kettlebell Artist
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Private Course
Black to Red Belt (Professional)
All skills needed to Achieve the Rank of Red Belt as a Kettlebell Artist.
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Follow Along Workouts
These workout will be full general workouts that you should be able to do with me. All workouts should be 20-45 minutes long and will be categorized by difficulty of the exercises in them. So basically by the corresponding level in the Kettlebell Artist course.
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Breath
This course will cover breathing strategies for kettlebell lifts as well as breathing methods for relaxation and cardio-respiratory health.
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Mace, Clubs, and Sandbags
This section is the beginning of the extras. Besides Kettlebell I’ve spent a lot of time training and teaching several other “Functional” fitness styles and tools. I’ll put all of that in here.
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Kettlebell Sport
This is for everyone competing with the Yggdrasil Kettlebell Clan.
We will have technique instruction as well as a general training plan and follow along workouts.
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Unlock for $750
Costa Rica Trip May 2026 Shared room deposit
Hamsa Villas is a blend of soul-inspired architecture and tropical elegance. Spread across a lush hillside, the estate offers privacy, comfort, and a peaceful atmosphere that welcomes up to 20 guests.
Private Room Cost $2000 USD
Shared Room Cost $1500 USD
Deposit is equal to 50% of the total cost
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Unlock for $1,000
Costa Rica Private Room Deposit
Hamsa Villas is a blend of soul-inspired architecture and tropical elegance. Spread across a lush hillside, the estate offers privacy, comfort, and a peaceful atmosphere that welcomes up to 20 guests.
Private Room Cost $2000 USD
Shared Room Cost $1500 USD
Deposit is equal to 50% of the total cost
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