Start Here
Basic breakdown on how to use the course, what’s all in here and what’s to come.
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Follow Along workouts and workout plans
These workout will be full general workouts that you should be able to do with me. All workouts should be 20-45 minutes long.
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Kettlebell Sport
This is for everyone competing with the Yggdrasil Kettlebell Clan.
We will have technique instruction as well as a general training plan and follow along workouts.
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Private lesson
If you want to meet privately with me to go over any technique 1 on 1
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Warm -Up
Some general warmups for before your Kettlebell Workout
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Kettlebell Mobility
Exercises to help access all the Range of Motion for your Kettlebell journey.
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White to Blue Belt Level 1
Everything you need to learn to get your Blue Bell in the Kettlebell Artist program
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Blue to Purple Belt (Intermediate)
All the Skills needed to achieve the Rank of Purple Bell as a Kettlebell Artist
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Purple to Brown Belt (Advanced)
All skills needed to Achieve the Rank of Brown Belt as a Kettlebell Artist.
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Private Course
Brown to Black Belt (Coach)
All skills needed to Achieve the Rank of Blacl Belt as a Kettlebell Artist
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Breath
This course will cover breathing strategies for kettlebell lifts as well as breathing methods for relaxation and cardio-respiratory health.
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Mace, Clubs, and Sandbags
This section is the beginning of the extras. Besides Kettlebell I’ve spent a lot of time training and teaching several other “Functional” fitness styles and tools. I’ll put all of that in here.
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Unlock for $750
Costa Rica Trip May 2026 Shared room deposit
Hamsa Villas is a blend of soul-inspired architecture and tropical elegance. Spread across a lush hillside, the estate offers privacy, comfort, and a peaceful atmosphere that welcomes up to 20 guests.
Private Room Cost $2000 USD
Shared Room Cost $1500 USD
Deposit is equal to 50% of the total cost
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Unlock for $1,000
Costa Rica Private Room Deposit
Hamsa Villas is a blend of soul-inspired architecture and tropical elegance. Spread across a lush hillside, the estate offers privacy, comfort, and a peaceful atmosphere that welcomes up to 20 guests.
Private Room Cost $2000 USD
Shared Room Cost $1500 USD
Deposit is equal to 50% of the total cost
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