With any luck we can learn and improve a little bit every week!! 🗓️ Those wins are even sweeter when you have some people to share them with 🤗 Drop your biggest win from this week 👇 Can be Kettlebell related, Fitness, or just anything you’re proud of 😁

I’m thinking of adding a section all about the Turkish Getup, who’s interested in that movement?

what is a good workout for someone who got injured and is just getting back in to kettlebell/workingout? (Injury: concussion)

I am always learning something new!! This is something that’s really important to me. Right now it’s Landmine Training, like I posted on Instagram. So I’m curious, how many of you would like to see some training videos in here about Landmine training once I feel like I understand enough to show some stuff?? https://www.instagram.com/reel/DTn7_FylHt4/?igsh=MXVpN3NvMDhydmwwcA==