How are your swings going? Kettlebell swings are the most fundamental movement, which means if you get those down everything else is easier. So how are yours?

With any luck we can learn and improve a little bit every week!! 🗓️ Those wins are even sweeter when you have some people to share them with 🤗 Drop your biggest win from this week 👇 Can be Kettlebell related, Fitness, or just anything you’re proud of 😁

Hey everyone, thanks for joining my community. Please introduce yourselves with a little about you in the discussions. And definitely don’t hesitate with any questions. 🙏

I’m thinking of adding a section all about the Turkish Getup, who’s interested in that movement?

I am always learning something new!! This is something that’s really important to me. Right now it’s Landmine Training, like I posted on Instagram. So I’m curious, how many of you would like to see some training videos in here about Landmine training once I feel like I understand enough to show some stuff?? https://www.instagram.com/reel/DTn7_FylHt4/?igsh=MXVpN3NvMDhydmwwcA==