Assisted dead clean 2H swing 1h squat left/right 1h press left/right Push ups All critiques and advice on form and technique are very welcome ✨🤲 🥋🥇✨

Took my Blue belt test today

Hi, do we take a test and send you the YouTube link? Can we start with the blue belt test?

Hey Everybody. I will be making a chat for each belt level. This will be a great place to ask questions, post weekly wins, and eventually post the link to your Rank tests. To start it off here is my Blue Belt Rank Test