Welcome to the MatReady Challenge, wrestlers 👊 I’m Coach Joe — Sports Nutrition Coach and creator of the MatReady Nutrition System, built around two key concepts: 💧 Dynamic Weight Optimization (DWO) — learn to make weight the right way, without losing strength or energy. 🍚 cuttersEDGE - Our Precision weight cutting system that helps you go from walk around weight to competition weight safely and easily without starving or dehydrating yourself. Over the next 7 days, I’m going to teach you how to: ✅ Make weight safely and consistently ✅ Fuel for practice and tournaments ✅ Recover faster and feel stronger ✅ Build your own MatReady Game Plan This challenge is 100% free — all I ask is that you show up, complete each day’s task, and engage in the comments. 🧭 How It Works Each day I’ll drop a new short video (2–3 min) + a daily task. Comment your progress — that’s how we track your wins and help you adjust. 📅 Challenge Schedule Day 1: What Is MatReady — The system, DWO, and Precision Carb Cycling Day 2: Hydration Foundation — The right way to use water + electrolytes Day 3: Dynamic Weight Optimization — How to make weight safely and stay there Day 4: Performance Fueling — The 1:1 carb rule for matches Day 5: Recovery Like a Champion — Refuel, rebuild, and recover Day 6: Sleep + Night Before Routine — Prime your body for weigh-ins and competition Day 7: Your MatReady Game Plan — Build your personal pre-tournament strategy 🏆 How to Win Engage every day and complete all 7 tasks.I’ll be watching the feed — top participants get:🥇 A free 1-on-1 MatReady consult with me🥈 Discount on the full MatReady Elite Program 💬 Start Here 👉 Drop your name, weight class, and next competition in the comments. 👉 Then go to Day 1 – What Is MatReady and let’s get to work. Let’s make weight the right way and dominate this season 💪— Coach Joe#MatReady #DWO #PrecisionCarbCycling #XTSPerformance