Coaches — I just dropped a brand-new eBook inside the Academy:“Plant-Powered Protein: A Coach’s Guide to High-Quality Protein for Vegans & Vegetarians."
This guide covers:
✅ Daily protein needs for active clients
✅ Complete vs. incomplete proteins (and how to combine them)
✅ Top plant-based protein sources
✅ Supplements, myths, and real talk
✅ 7-day sample eating plans for both vegans and vegetarians
✅ Grocery lists and meal prep tips
✅ Coaching tools, client wins, and more
Whether you’re coaching plant-based clients or just want to understand this better for your own toolbox — this one’s a must-read.
👉 Drop your questions or favorite vegan/veg tips in the comments — let’s make this a thread worth bookmarking.