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The Academy. by Wes Piatt

16 members • $39/month

8 contributions to The Academy. by Wes Piatt
GOALS
What goals do you have as a coach this year? Post in the comments below and let’s hold each other accountable to reaching these goals 🤜🏻🤛🏻
GOALS
0 likes • 8d
I want to get my L2 this year! 👊🏼
1 like • 8d
💪🏼❣️
Welcome! Introduce yourself + share a pic of your Gym 🎉
Let's get to know each other! Comment below sharing where you are in the world, a photo of your workspace, and something you like to do for fun. 😊
2 likes • Nov '25
Hello everyone!!! I’m Louis, excited and thankful for the opportunity to begin my coaching journey with Coach Wes, CRCF community and all of you❣️ I enjoying mountain biking, going out dancing, cooking a delicious meal, hanging out with friends, and mi madre Rose!!!!!
0 likes • 8d
Welcome Sylvie 💐❣️
CLEAN & JERK REVIEW
Just broke down a newer athlete’s clean & jerk. What other faults stand out to you? And more importantly — would you fix them in the same order I did, or prioritize something different?
CLEAN & JERK REVIEW
1 like • 21d
That’s a really helpful breakdown review of the clean and jerk, as we’ve discussed look from the floor working your way up and bar path, thank you 🙏🏼!!!
Ring transitions coaches eye
Here’s the breakdown from the video I posted earlier. If you haven’t watched the original yet, go back and see how many faults you can catch before watching this breakdown. 👀 Developing your coach’s eye is a skill—and it only gets sharper with reps.
Ring transitions coaches eye
1 like • 21d
That’s was a very helpful breakdown 🙏🏼!!!!
Coach’s Eye Challenge 👀
Watch the video and put your coach brain on: • How many faults do you see? • What kind of cue would you use to fix each one? – Verbal (simple words / verbs) – Visual (demo, target, comparison) – Tactile (tap, band, object, constraint) There’s no single “right” answer—just better or worse tools for the moment. I’ll post my breakdown on Monday, walking through every fault I see and exactly how I’d coach it in a live class. Drop your thoughts in the comments. Let’s sharpen the lens. 🧠💪
Coach’s Eye Challenge 👀
1 like • 21d
Farthest back - Jose start on his toes, then Pete at the finish his lower lean forward rather then standing straight up, couldn’t see much with Steph, Lisa you already mentioned pull towards belly button more, I’m in red keep rings to together on the way up, Andrew start on his toes and keep rings together longer thru his upward movement
1-8 of 8
Louis Lee
2
9points to level up
@louis-lee-6114
CF-L1, CrossFit HQ, Scotts Valley, Coast Range CrossFit, Gilroy

Active 2d ago
Joined Nov 12, 2025
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