9/8
AM meditation ✅
Social media post ✅
PM Meditation ✅
Major case of the "boo hoos" today ....chalking that up to hormone craziness. My confidence tanked during classes today and I felt like a terrible teacher. Cried some tonight. Called a friend and talked for an hour and that helped. Feeling like I'm in a better space.
Have a good day, all.
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9/8
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