12h • General discussion
Run Clinic today - Strength Training Built for Runners
Good morning, runners! Join me today live at noon EST/9a PST for my weekly Run Clinic. Today’s focus will be strength specific exercises for runners. If you cannot make it live, be sure to catch it on the replay in the classroom. Hope to see you there!
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Run Clinic today - Strength Training Built for Runners
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P.R. Pursuits: A community for performance runners chasing personal records through smart training, nutrition, and support. All levels welcome!
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