7d • General discussion
Run Clinic today - Core Stabilization Work for Runners!
Good morning, runners! Join me today live at noon EST/9a PST for my weekly Run Clinic! Today I will be discussing and demonstrating core stabilization exercises that will help to keep you strong, efficient, and ready to perform at your highest level. Hope to see you there!
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Run Clinic today - Core Stabilization Work for Runners!
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P.R. Pursuits: A community for performance runners chasing personal records through smart training, nutrition, and support. All levels welcome!
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