29d (edited) • Replays
🔁 Arm Swing Webinar Replay Now Available!
If you missed today’s Run Clinic session on the power of proper arm swing, the replay is officially live inside the Classroom! 🎉
This training is a must-watch for any runner who wants to:
✅ Improve running efficiency
✅ Build better rhythm + posture
✅ Reduce wasted energy
✅ Strengthen the entire kinetic chain
✅ Run stronger on hills and longer distances
Melanie broke down the exact arm mechanics that support better running form — plus she walked through simple drills you can start using before your easy runs to improve coordination, power, and control.
If you’re training for anything beyond a 5K… this one matters.If you’ve ever felt tense, hunched forward, or sluggish during runs… this one matters.If you want to run longer, smoother, and with less fatigue… this one REALLY matters.
👉 Head to the Classroom now and hit play on the replay. You’ll walk away with form cues you can use immediately on your next run.
See you inside!
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🔁 Arm Swing Webinar Replay Now Available!
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