Oct '25 (edited) • General discussion
Meal prep- say grace!
Just got my bucket-o-shreds- opening it was a workout in itself lol. Made a big batch of the 1500 meal plan’s stir fry for the week. Just an FYI for anyone new to the dehydrated proteins like this, TVP, and soy curls- unless you’re doing a soup or sauce you’re going to want to rehydrate it beforehand. Say grace didn’t put instructions so I thought I’d give a heads up. I used a cup of hot veggie broth (better than bullion is my go-to) then just topped off with extra boiling water to fully cover. Let it soak a few min until soft then drained it before tossing in pan.
Editing to add I finished my squats easy peasy while cooking, did 60 during leg workout after yoga, then just did 10 every time a new chapter started on my audiobook in kitchen. Definitely not the exact timeline, but I’m pretty sure I wound up doing more than 107- I chop veggies like a snail lol just finished water- kinda too close to bed but oh well!
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Meal prep- say grace!
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