Unlock Your Body's Superhighway: The Vagus Nerve Biohack Super Pack (Seriously Read Link!)
Vagal nerve: your body's superhighway.
And like any road, it can get a little…congested.
Dry eyes? Feeling bloated after a snack? Maybe your Vagus Nerve is stuck in traffic.
It's the gut-emotion expressway, inflammation fighter, and heart-brain bridge all in one.
Modern life is tough on it. Studies show we've got 30% less vagal "sheathing" than our grandparents.
Is your heart rate zoomin' above 80 at rest?
Try this quick biohack: exhale a little longer than you inhale.
Think of it as a gentle nudge to get things moving again.
Your vagus nerve will thank you!
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Sterling Cooley
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Unlock Your Body's Superhighway: The Vagus Nerve Biohack Super Pack (Seriously Read Link!)
Vagus School
skool.com/vagus
This group is designed for the discussion of the Vagus Nerve, techniques to stimulate it, and the benefits of doing so.
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