10h • General Discussion
Sunset Dinners For A Happier Vagus Nerve: Module 4 Is Here!
Dinner before dark? Vagus nerve says, "Oh YES!"
Think of your vagus nerve as your inner chill guru.
It loves a good sunset dinner deadline.
Why? Late-night snacking throws off its rhythm.
Hello, bloating and anxiety!
Sunset dinners give your gut a 12-14 hour vacay.
More time to clear out the junk.
Result? A happier vagus nerve.
Better digestion, less stress.
Who knew meal timing was self-care?
Module 4 of the Vagus Skool Classroom explores 'When to Eat' for optimal health:
4
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Sunset Dinners For A Happier Vagus Nerve: Module 4 Is Here!
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This group is designed for the discussion of the Vagus Nerve, techniques to stimulate it, and the benefits of doing so.
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