Seed oils: silent saboteurs of gut-brain health?
Excessive omega-6s from poor oils trigger GI inflammation.
Inflammation sensitizes vagal afferents, disrupting gut-brain signals.
Bloating, nausea, dysmotility: signs of vagal impairment.
Junk food hijacks vagal reward, fueling cravings, worsening dysautonomia.
Vagus nerve health is vital for digestion, immunity, mood.
Protect vagal tone; choose quality fats, limit processed foods.
Read the full report in the Vagus Skool here: